James Ineson

Bib: 13827 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 29%

Gender (Male)

#0 / 33594

Top 38%

Masters (Masters Men)

#0 / 16876

Top 34%

Division (M40-44)

#0 / 4826

Top 42%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:34/mi

26:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:39/mi

53:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:45/mi

1:20:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:26/mi

1:46:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:36/mi

1:52:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:35/mi

2:13:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:54/mi

2:41:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:28/mi

3:10:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:32/mi

3:40:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:32/mi

3:53:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:52:358:36 /mi⚡ faster

2nd Half

2:00:309:12 /mi+7.0%

Positive split — 7.0% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:35	8:34	3.11 mi	26:35	8:34	-
10K	53:27	8:37	3.10 mi	26:52	8:39	+0:05
15K	1:20:37	8:39	3.11 mi	27:10	8:45	+0:06
20K	1:46:49	8:36	3.11 mi	26:12	8:26	-0:19
Half(13.10 mi)	1:52:35	8:36	0.67 mi	5:46	8:36	+0:10
25K	2:13:28	8:36	2.43 mi	20:53	8:35	-0:01
30K	2:41:06	8:39	3.11 mi	27:38	8:54	+0:19
35K	3:10:29	8:46	3.11 mi	29:23	9:28	+0:34
40K	3:40:06	8:52	3.10 mi	29:37	9:32	+0:04
Finish(26.22 mi)	3:53:05	8:54	1.37 mi	12:59	9:32	0:00

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

8:54 /mi

Slowest Pace

9:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:06

69% of race

Time at Steady Pace

1:11:59

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	20495	15097	15097	18526	13826	13826
10K	3.10 mi	20165+330	14877+220	14877+220	19984	14756	14756
15K	3.11 mi	19496+669	14449+428	14449+428	18526	13826	13826
20K	3.11 mi	18853+643	13996+453	13996+453	17324	12969	12969
Half(13.10 mi)	0.67 mi	18708+145	13890+106	13890+106	16521	12401	12401
25K	2.43 mi	18225+483	13543+347	13543+347	16452	12293	12293
30K	3.11 mi	17740+485	13156+387	13156+387	16387	12053	12053
35K	3.11 mi	17580+160	12928+228	12928+228	17993	12690	12690
40K	3.10 mi	17377+203	12673+255	12673+255	17569	11965	11965
Finish(26.22 mi)	1.37 mi	17384-7	12612+61	12612+61	19140	12880	12880

12880

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing