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The Course
Half Splits
Terence's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:18 | 9:07 | 3.11 mi | 28:18 | 9:07 | - | |
10K | 56:22 | 9:05 | 3.10 mi | 28:04 | 9:03 | -0:04 | |
15K | 1:25:39 | 9:12 | 3.11 mi | 29:17 | 9:26 | +0:23 | |
20K | 1:54:59 | 9:16 | 3.11 mi | 29:20 | 9:27 | +0:01 | |
Half(13.10 mi) | 2:01:37 | 9:18 | 0.67 mi | 6:38 | 9:54 | +0:27 | |
25K | 2:25:53 | 9:24 | 2.43 mi | 24:16 | 9:58 | +0:04 | |
30K | 2:58:44 | 9:36 | 3.11 mi | 32:51 | 10:35 | +0:37 | |
35K | 3:35:18 | 9:54 | 3.11 mi | 36:34 | 11:47 | +1:12 | |
40K | 4:12:01 | 10:09 | 3.10 mi | 36:43 | 11:50 | +0:03 | |
Finish(26.22 mi) | 4:26:39 | 10:11 | 1.37 mi | 14:38 | 10:44 | -1:06 |
See the rest of Terence's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:11 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
1:54:59
43% of race
Time at Steady Pace
30:54
12% of race
Time at Slower Pace
2:00:46
45% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28405 | 20139 | 20139 | 26917 | 19286 | 19286 |
| 10K | 3.10 mi | 26558+1847 | 18999+1140 | 18999+1140 | 25021 | 18013 | 18013 |
| 15K | 3.11 mi | 26645-87 | 19069-70 | 19069-70 | 26917 | 19286 | 19286 |
| 20K | 3.11 mi | 27197-552 | 19411-342 | 19411-342 | 28599 | 20223 | 20223 |
| Half(13.10 mi) | 0.67 mi | 27362-165 | 19498-87 | 19498-87 | 29475 | 20595 | 20595 |
| 25K | 2.43 mi | 27660-298 | 19622-124 | 19622-124 | 29074 | 20131 | 20131 |
| 30K | 3.11 mi | 27869-209 | 19563+59 | 19563+59 | 29667 | 19999 | 19999 |
| 35K | 3.11 mi | 28649-780 | 19805-242 | 19805-242 | 33339 | 21203 | 21203 |
| 40K | 3.10 mi | 29223-574 | 19924-119 | 19924-119 | 34140 | 21135 | 21135 |
| Finish(26.22 mi) | 1.37 mi | 29126+97 | 19784+140 | 19784+140 | 29173 | 18529 | 18529 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26917
Males
19286
M18-39
19286
5K→10K
3.1 - 6.2 mi
Overall
25021
Males
18013
M18-39
18013
10K→15K
6.2 - 9.3 mi
Overall
26917
Males
19286
M18-39
19286
15K→20K
9.3 - 12.4 mi
Overall
28599
Males
20223
M18-39
20223
20K→Half
12.4 - 13.1 mi
Overall
29475
Males
20595
M18-39
20595
Half→25K
13.1 - 15.5 mi
Overall
29074
Males
20131
M18-39
20131
25K→30K
15.5 - 18.6 mi
Overall
29667
Males
19999
M18-39
19999
30K→35K
18.6 - 21.8 mi
Overall
33339
Males
21203
M18-39
21203
35K→40K
21.8 - 24.9 mi
Overall
34140
Males
21135
M18-39
21135
40K→Finish
24.9 - 26.2 mi
Overall
29173
Males
18529
M18-39
18529
Passing Analysis
No position changes recorded for this athlete.
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