Mia Cole

Bib: 13760 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 41%

Gender (Female)

#0 / 26115

Top 29%

Division (F18-39)

#0 / 14744

Top 30%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:33/mi

26:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:01/mi

54:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:34/mi

1:24:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:35/mi

1:53:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:49/mi

2:00:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:32/mi

2:23:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:57/mi

2:54:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:18/mi

3:26:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:30/mi

3:59:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:29/mi

4:13:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:339:13 /mi⚡ faster

2nd Half

2:12:5410:08 /mi+10.2%

Positive split — 10.2% slower in the second half

AI Race Performance Report

Mia's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:33	8:33	3.11 mi	26:33	8:33	-
10K	54:32	8:47	3.10 mi	27:59	9:01	+0:28
15K	1:24:14	9:03	3.11 mi	29:42	9:34	+0:33
20K	1:53:58	9:11	3.11 mi	29:44	9:35	+0:01
Half(13.10 mi)	2:00:33	9:13	0.67 mi	6:35	9:49	+0:14
25K	2:23:46	9:16	2.43 mi	23:13	9:32	-0:17
30K	2:54:38	9:23	3.11 mi	30:52	9:57	+0:25
35K	3:26:35	9:30	3.11 mi	31:57	10:18	+0:21
40K	3:59:10	9:38	3.10 mi	32:35	10:30	+0:12
Finish(26.22 mi)	4:13:27	9:41	1.37 mi	14:17	10:29	-0:01

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:40 /mi

Slowest Pace

10:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:32

22% of race

Time at Steady Pace

2:00:06

47% of race

Time at Slower Pace

1:18:49

31% of race

Average Pace: 9:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	20395	5345	5345	28577	8258	8258
10K	3.10 mi	22459-2064	6063-718	6063-718	24645	6837	6837
15K	3.11 mi	24419-1960	6729-666	6729-666	28577	8258	8258
20K	3.11 mi	26131-1712	7355-626	7355-626	29709	8812	8812
Half(13.10 mi)	0.67 mi	26318-187	7432-77	7432-77	28945	8599	8599
25K	2.43 mi	26081+237	7386+46	7386+46	25770	7492	7492
30K	3.11 mi	25732+349	7385+1	7385+1	25053	7583	7583
35K	3.11 mi	25050+682	7343+42	7343+42	23707	7595	7595
40K	3.10 mi	24666+384	7421-78	7421-78	24259	8396	8396
Finish(26.22 mi)	1.37 mi	24658+8	7490-69	7490-69	27000	9586	9586

9586

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing