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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:18 | 8:48 | 3.11 mi | 27:18 | 8:48 | - | |
10K | 54:53 | 8:50 | 3.10 mi | 27:35 | 8:53 | +0:05 | |
15K | 1:23:37 | 8:59 | 3.11 mi | 28:44 | 9:15 | +0:22 | |
20K | 1:51:45 | 9:00 | 3.11 mi | 28:08 | 9:04 | -0:11 | |
Half(13.10 mi) | 1:57:58 | 9:01 | 0.67 mi | 6:13 | 9:16 | +0:12 | |
25K | 2:21:40 | 9:08 | 2.43 mi | 23:42 | 9:44 | +0:28 | |
30K | 3:00:47 | 9:42 | 3.11 mi | 39:07 | 12:36 | +2:52 | |
35K | 3:42:19 | 10:14 | 3.11 mi | 41:32 | 13:23 | +0:47 | |
40K | 4:22:45 | 10:35 | 3.10 mi | 40:26 | 13:01 | -0:22 | |
Finish(26.22 mi) | 4:39:08 | 10:40 | 1.37 mi | 16:23 | 12:01 | -1:00 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
10:39 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
27:18
10% of race
Time at Steady Pace
1:54:22
41% of race
Time at Slower Pace
2:17:28
49% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23586 | 17111 | 17111 | 24532 | 17777 | 17777 |
| 10K | 3.10 mi | 23190+396 | 16843+268 | 16843+268 | 22895 | 16641 | 16641 |
| 15K | 3.11 mi | 23505-315 | 17076-233 | 17076-233 | 24532 | 17777 | 17777 |
| 20K | 3.11 mi | 23582-77 | 17132-56 | 17132-56 | 24383 | 17628 | 17628 |
| Half(13.10 mi) | 0.67 mi | 23574+8 | 17127+5 | 17127+5 | 23728 | 17131 | 17131 |
| 25K | 2.43 mi | 24346-772 | 17563-436 | 17563-436 | 27314 | 19155 | 19155 |
| 30K | 3.11 mi | 28865-4519 | 20170-2607 | 20170-2607 | 42291 | 26294 | 26294 |
| 35K | 3.11 mi | 31467-2602 | 21401-1231 | 21401-1231 | 42820 | 25937 | 25937 |
| 40K | 3.10 mi | 33132-1665 | 22079-678 | 22079-678 | 42458 | 25499 | 25499 |
| Finish(26.22 mi) | 1.37 mi | 33442-310 | 22170-91 | 22170-91 | 39810 | 24201 | 24201 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24532
Males
17777
M40-44
17777
5K→10K
3.1 - 6.2 mi
Overall
22895
Males
16641
M40-44
16641
10K→15K
6.2 - 9.3 mi
Overall
24532
Males
17777
M40-44
17777
15K→20K
9.3 - 12.4 mi
Overall
24383
Males
17628
M40-44
17628
20K→Half
12.4 - 13.1 mi
Overall
23728
Males
17131
M40-44
17131
Half→25K
13.1 - 15.5 mi
Overall
27314
Males
19155
M40-44
19155
25K→30K
15.5 - 18.6 mi
Overall
42291
Males
26294
M40-44
26294
30K→35K
18.6 - 21.8 mi
Overall
42820
Males
25937
M40-44
25937
35K→40K
21.8 - 24.9 mi
Overall
42458
Males
25499
M40-44
25499
40K→Finish
24.9 - 26.2 mi
Overall
39810
Males
24201
M40-44
24201
Passing Analysis
No position changes recorded for this athlete.
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