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The Course
Half Splits
Colleen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:44 | 7:39 | 3.11 mi | 23:44 | 7:39 | - | |
10K | 48:58 | 7:53 | 3.10 mi | 25:14 | 8:08 | +0:29 | |
15K | 1:14:01 | 7:57 | 3.11 mi | 25:03 | 8:04 | -0:04 | |
20K | 1:39:29 | 8:01 | 3.11 mi | 25:28 | 8:12 | +0:08 | |
Half(13.10 mi) | 1:45:10 | 8:02 | 0.67 mi | 5:41 | 8:29 | +0:17 | |
25K | 2:06:24 | 8:09 | 2.43 mi | 21:14 | 8:44 | +0:15 | |
30K | 2:33:37 | 8:15 | 3.11 mi | 27:13 | 8:46 | +0:02 | |
35K | 3:03:01 | 8:25 | 3.11 mi | 29:24 | 9:28 | +0:42 | |
40K | 3:33:05 | 8:35 | 3.10 mi | 30:04 | 9:41 | +0:13 | |
Finish(26.22 mi) | 3:46:11 | 8:38 | 1.37 mi | 13:06 | 9:37 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
8:38 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
1:39:29
44% of race
Time at Steady Pace
54:08
24% of race
Time at Slower Pace
1:12:34
32% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10194 | 1981 | 1981 | 11613 | 2476 | 2476 |
| 10K | 3.10 mi | 12055-1861 | 2634-653 | 2634-653 | 14501 | 3410 | 3410 |
| 15K | 3.11 mi | 11808+247 | 2542+92 | 2542+92 | 11613 | 2476 | 2476 |
| 20K | 3.11 mi | 12692-884 | 2821-279 | 2821-279 | 15056 | 3563 | 3563 |
| Half(13.10 mi) | 0.67 mi | 12860-168 | 2867-46 | 2867-46 | 15465 | 3759 | 3759 |
| 25K | 2.43 mi | 13751-891 | 3169-302 | 3169-302 | 17770 | 4581 | 4581 |
| 30K | 3.11 mi | 13914-163 | 3273-104 | 3273-104 | 15275 | 3913 | 3913 |
| 35K | 3.11 mi | 14376-462 | 3552-279 | 3552-279 | 18051 | 5302 | 5302 |
| 40K | 3.10 mi | 14732-356 | 3813-261 | 3813-261 | 18628 | 5994 | 5994 |
| Finish(26.22 mi) | 1.37 mi | 14926-194 | 3911-98 | 3911-98 | 19872 | 6526 | 6526 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11613
Females
2476
F18-39
2476
5K→10K
3.1 - 6.2 mi
Overall
14501
Females
3410
F18-39
3410
10K→15K
6.2 - 9.3 mi
Overall
11613
Females
2476
F18-39
2476
15K→20K
9.3 - 12.4 mi
Overall
15056
Females
3563
F18-39
3563
20K→Half
12.4 - 13.1 mi
Overall
15465
Females
3759
F18-39
3759
Half→25K
13.1 - 15.5 mi
Overall
17770
Females
4581
F18-39
4581
25K→30K
15.5 - 18.6 mi
Overall
15275
Females
3913
F18-39
3913
30K→35K
18.6 - 21.8 mi
Overall
18051
Females
5302
F18-39
5302
35K→40K
21.8 - 24.9 mi
Overall
18628
Females
5994
F18-39
5994
40K→Finish
24.9 - 26.2 mi
Overall
19872
Females
6526
F18-39
6526
Passing Analysis
No position changes recorded for this athlete.
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