Karen Dawaf

Bib: 13715 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 15%

Gender (Female)

#0 / 26115

Top 7%

Masters (Masters Women)

#0 / 11371

Top 5%

Division (F40-44)

#0 / 3355

Top 9%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:55/mi

24:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:08/mi

49:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:15/mi

1:15:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:01/mi

1:40:19

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:59/mi

1:45:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:02/mi

2:05:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:55/mi

2:29:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:58/mi

2:54:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:41/mi

3:18:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:25/mi

3:28:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:45:408:05 /mi+2.7%

2nd Half

1:42:487:51 /mi✓ faster

Negative split — 2.7% faster in the second half

AI Race Performance Report

Karen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:35	7:55	3.11 mi	24:35	7:55	-
10K	49:49	8:02	3.10 mi	25:14	8:08	+0:13
15K	1:15:26	8:06	3.11 mi	25:37	8:15	+0:07
20K	1:40:19	8:05	3.11 mi	24:53	8:01	-0:14
Half(13.10 mi)	1:45:40	8:05	0.67 mi	5:21	7:59	-0:02
25K	2:05:14	8:04	2.43 mi	19:34	8:02	+0:03
30K	2:29:47	8:03	3.11 mi	24:33	7:55	-0:07
35K	2:54:31	8:02	3.11 mi	24:44	7:58	+0:03
40K	3:18:22	7:59	3.10 mi	23:51	7:41	-0:17
Finish(26.22 mi)	3:28:28	7:58	1.37 mi	10:06	7:25	-0:16

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:25 /mi

Average Pace

7:57 /mi

Slowest Pace

8:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:51

88% of race

Time at Steady Pace

25:37

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	13058	2922	2922	13775	3115	3115
10K	3.10 mi	13697-639	3160-238	3160-238	14493	3402	3402
15K	3.11 mi	13694+3	3130+30	3130+30	13775	3115	3115
20K	3.11 mi	13483+211	3073+57	3073+57	13165	2946	2946
Half(13.10 mi)	0.67 mi	13308+175	3019+54	3019+54	10568	2117	2117
25K	2.43 mi	12913+395	2903+116	2903+116	11661	2545	2545
30K	3.11 mi	11829+1084	2608+295	2608+295	8404	1589	1589
35K	3.11 mi	10791+1038	2334+274	2334+274	7354	1443	1443
40K	3.10 mi	9651+1140	2044+290	2044+290	5345	950	950
Finish(26.22 mi)	1.37 mi	9230+421	1949+95	1949+95	4451	717	717

717

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing