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The Course
Half Splits
Cristina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:59 | 8:42 | 3.11 mi | 26:59 | 8:42 | - | |
10K | 53:58 | 8:42 | 3.10 mi | 26:59 | 8:42 | 0:00 | |
15K | 1:22:19 | 8:50 | 3.11 mi | 28:21 | 9:08 | +0:26 | |
20K | 1:49:43 | 8:50 | 3.11 mi | 27:24 | 8:50 | -0:18 | |
Half(13.10 mi) | 1:55:40 | 8:50 | 0.67 mi | 5:57 | 8:52 | +0:02 | |
25K | 2:17:29 | 8:52 | 2.43 mi | 21:49 | 8:58 | +0:06 | |
30K | 2:47:04 | 8:58 | 3.11 mi | 29:35 | 9:32 | +0:34 | |
35K | 3:18:26 | 9:08 | 3.11 mi | 31:22 | 10:06 | +0:34 | |
40K | 3:50:41 | 9:17 | 3.10 mi | 32:15 | 10:23 | +0:17 | |
Finish(26.22 mi) | 4:04:10 | 9:20 | 1.37 mi | 13:29 | 9:54 | -0:29 |
See the rest of Cristina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:19 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
2:47:04
68% of race
Time at Steady Pace
44:51
18% of race
Time at Slower Pace
32:15
13% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22266 | 5971 | 5971 | 22837 | 6144 | 6144 |
| 10K | 3.10 mi | 21230+1036 | 5624+347 | 5624+347 | 20458 | 5381 | 5381 |
| 15K | 3.11 mi | 21731-501 | 5776-152 | 5776-152 | 22837 | 6144 | 6144 |
| 20K | 3.11 mi | 21569+162 | 5730+46 | 5730+46 | 21418 | 5720 | 5720 |
| Half(13.10 mi) | 0.67 mi | 21394+175 | 5677+53 | 5677+53 | 19327 | 5081 | 5081 |
| 25K | 2.43 mi | 21035+359 | 5612+65 | 5612+65 | 20194 | 5455 | 5455 |
| 30K | 3.11 mi | 21091-56 | 5718-106 | 5718-106 | 22081 | 6391 | 6391 |
| 35K | 3.11 mi | 21318-227 | 5967-249 | 5967-249 | 22503 | 7077 | 7077 |
| 40K | 3.10 mi | 21762-444 | 6329-362 | 6329-362 | 23536 | 8061 | 8061 |
| Finish(26.22 mi) | 1.37 mi | 21704+58 | 6356-27 | 6356-27 | 22096 | 7438 | 7438 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22837
Females
6144
F45-49
6144
5K→10K
3.1 - 6.2 mi
Overall
20458
Females
5381
F45-49
5381
10K→15K
6.2 - 9.3 mi
Overall
22837
Females
6144
F45-49
6144
15K→20K
9.3 - 12.4 mi
Overall
21418
Females
5720
F45-49
5720
20K→Half
12.4 - 13.1 mi
Overall
19327
Females
5081
F45-49
5081
Half→25K
13.1 - 15.5 mi
Overall
20194
Females
5455
F45-49
5455
25K→30K
15.5 - 18.6 mi
Overall
22081
Females
6391
F45-49
6391
30K→35K
18.6 - 21.8 mi
Overall
22503
Females
7077
F45-49
7077
35K→40K
21.8 - 24.9 mi
Overall
23536
Females
8061
F45-49
8061
40K→Finish
24.9 - 26.2 mi
Overall
22096
Females
7438
F45-49
7438
Passing Analysis
No position changes recorded for this athlete.
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