Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:12 | 8:26 | 3.11 mi | 26:12 | 8:26 | - | |
10K | 52:38 | 8:29 | 3.10 mi | 26:26 | 8:31 | +0:05 | |
15K | 1:20:03 | 8:36 | 3.11 mi | 27:25 | 8:50 | +0:19 | |
20K | 1:46:20 | 8:34 | 3.11 mi | 26:17 | 8:28 | -0:22 | |
Half(13.10 mi) | 1:52:08 | 8:34 | 0.67 mi | 5:48 | 8:39 | +0:11 | |
25K | 2:12:59 | 8:34 | 2.43 mi | 20:51 | 8:34 | -0:05 | |
30K | 2:40:51 | 8:38 | 3.11 mi | 27:52 | 8:59 | +0:25 | |
35K | 3:10:36 | 8:46 | 3.11 mi | 29:45 | 9:35 | +0:36 | |
40K | 3:39:59 | 8:52 | 3.10 mi | 29:23 | 9:28 | -0:07 | |
Finish(26.22 mi) | 3:52:29 | 8:53 | 1.37 mi | 12:30 | 9:10 | -0:18 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
8:52 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
2:53:21
75% of race
Time at Steady Pace
59:08
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18977 | 14128 | 14128 | 19438 | 14437 | 14437 |
| 10K | 3.10 mi | 18645+332 | 13864+264 | 13864+264 | 18427 | 13716 | 13716 |
| 15K | 3.11 mi | 18822-177 | 13980-116 | 13980-116 | 19438 | 14437 | 14437 |
| 20K | 3.11 mi | 18419+403 | 13703+277 | 13703+277 | 17583 | 13154 | 13154 |
| Half(13.10 mi) | 0.67 mi | 18326+93 | 13648+55 | 13648+55 | 16980 | 12706 | 12706 |
| 25K | 2.43 mi | 17943+383 | 13354+294 | 13354+294 | 16337 | 12214 | 12214 |
| 30K | 3.11 mi | 17609+334 | 13072+282 | 13072+282 | 17045 | 12477 | 12477 |
| 35K | 3.11 mi | 17634-25 | 12965+107 | 12965+107 | 18898 | 13236 | 13236 |
| 40K | 3.10 mi | 17331+303 | 12640+325 | 12640+325 | 17047 | 11640 | 11640 |
| Finish(26.22 mi) | 1.37 mi | 17172+159 | 12481+159 | 12481+159 | 16302 | 11123 | 11123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19438
Males
14437
M18-39
14437
5K→10K
3.1 - 6.2 mi
Overall
18427
Males
13716
M18-39
13716
10K→15K
6.2 - 9.3 mi
Overall
19438
Males
14437
M18-39
14437
15K→20K
9.3 - 12.4 mi
Overall
17583
Males
13154
M18-39
13154
20K→Half
12.4 - 13.1 mi
Overall
16980
Males
12706
M18-39
12706
Half→25K
13.1 - 15.5 mi
Overall
16337
Males
12214
M18-39
12214
25K→30K
15.5 - 18.6 mi
Overall
17045
Males
12477
M18-39
12477
30K→35K
18.6 - 21.8 mi
Overall
18898
Males
13236
M18-39
13236
35K→40K
21.8 - 24.9 mi
Overall
17047
Males
11640
M18-39
11640
40K→Finish
24.9 - 26.2 mi
Overall
16302
Males
11123
M18-39
11123
Passing Analysis
No position changes recorded for this athlete.
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