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The Course
Half Splits
Ali's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:22 | 8:30 | 3.11 mi | 26:22 | 8:30 | - | |
10K | 52:20 | 8:26 | 3.10 mi | 25:58 | 8:22 | -0:08 | |
15K | 1:19:32 | 8:32 | 3.11 mi | 27:12 | 8:46 | +0:24 | |
20K | 1:45:47 | 8:31 | 3.11 mi | 26:15 | 8:27 | -0:19 | |
Half(13.10 mi) | 1:51:33 | 8:31 | 0.67 mi | 5:46 | 8:36 | +0:09 | |
25K | 2:12:54 | 8:34 | 2.43 mi | 21:21 | 8:46 | +0:10 | |
30K | 2:41:24 | 8:40 | 3.11 mi | 28:30 | 9:11 | +0:25 | |
35K | 3:11:35 | 8:49 | 3.11 mi | 30:11 | 9:43 | +0:32 | |
40K | 3:41:52 | 8:56 | 3.10 mi | 30:17 | 9:45 | +0:02 | |
Finish(26.22 mi) | 3:55:03 | 8:59 | 1.37 mi | 13:11 | 9:40 | -0:05 |
See the rest of Ali's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
8:58 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
2:41:24
69% of race
Time at Steady Pace
1:13:39
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19634 | 14555 | 14555 | 18638 | 13903 | 13903 |
| 10K | 3.10 mi | 18127+1507 | 13533+1022 | 13533+1022 | 16989 | 12786 | 12786 |
| 15K | 3.11 mi | 18259-132 | 13612-79 | 13612-79 | 18638 | 13903 | 13903 |
| 20K | 3.11 mi | 17955+304 | 13401+211 | 13401+211 | 17490 | 13082 | 13082 |
| Half(13.10 mi) | 0.67 mi | 17858+97 | 13333+68 | 13333+68 | 16534 | 12414 | 12414 |
| 25K | 2.43 mi | 17892-34 | 13328+5 | 13328+5 | 18167 | 13426 | 13426 |
| 30K | 3.11 mi | 17911-19 | 13277+51 | 13277+51 | 18834 | 13613 | 13613 |
| 35K | 3.11 mi | 18058-147 | 13264+13 | 13264+13 | 19839 | 13787 | 13787 |
| 40K | 3.10 mi | 18064-6 | 13107+157 | 13107+157 | 19095 | 12893 | 12893 |
| Finish(26.22 mi) | 1.37 mi | 18133-69 | 13081+26 | 13081+26 | 20328 | 13583 | 13583 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18638
Males
13903
M18-39
13903
5K→10K
3.1 - 6.2 mi
Overall
16989
Males
12786
M18-39
12786
10K→15K
6.2 - 9.3 mi
Overall
18638
Males
13903
M18-39
13903
15K→20K
9.3 - 12.4 mi
Overall
17490
Males
13082
M18-39
13082
20K→Half
12.4 - 13.1 mi
Overall
16534
Males
12414
M18-39
12414
Half→25K
13.1 - 15.5 mi
Overall
18167
Males
13426
M18-39
13426
25K→30K
15.5 - 18.6 mi
Overall
18834
Males
13613
M18-39
13613
30K→35K
18.6 - 21.8 mi
Overall
19839
Males
13787
M18-39
13787
35K→40K
21.8 - 24.9 mi
Overall
19095
Males
12893
M18-39
12893
40K→Finish
24.9 - 26.2 mi
Overall
20328
Males
13583
M18-39
13583
Passing Analysis
No position changes recorded for this athlete.
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