Michael Lafferty

Bib: 13667 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 14%
Gender (Male)
#0 / 33594
Top 20%
Division (M18-39)
#0 / 16712
Top 22%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:47/mi
24:10
49125
10K· 6.21 mi
7:39/mi
47:53
5081
15K· 9.32 mi
7:35/mi
1:11:26
4451
20K· 12.43 mi
7:21/mi
1:34:14
6740
Half· 13.10 mi
7:22/mi
1:39:10
27
25K· 15.53 mi
7:28/mi
1:57:19
5063
30K· 18.64 mi
7:46/mi
2:21:26
6946
35K· 21.75 mi
8:03/mi
2:46:24
8788
40K· 24.85 mi
8:33/mi
3:12:57
5875
Finish· 26.22 mi
8:26/mi
3:24:27
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:39:107:35 /mi⚡ faster
2nd Half
1:45:178:02 /mi+6.2%
Positive split — 6.2% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:107:473.11 mi24:10
7:47
-
10K
47:537:433.10 mi23:43
7:39
-0:08
15K
1:11:267:403.11 mi23:33
7:35
-0:04
20K
1:34:147:353.11 mi22:48
7:21
-0:14
Half(13.10 mi)
1:39:107:350.67 mi4:56
7:22
+0:01
25K
1:57:197:342.43 mi18:09
7:28
+0:06
30K
2:21:267:363.11 mi24:07
7:46
+0:18
35K
2:46:247:403.11 mi24:58
8:03
+0:17
40K
3:12:577:463.10 mi26:33
8:33
+0:30
Finish(26.22 mi)
3:24:277:491.37 mi11:30
8:26
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

7:48 /mi

Slowest Pace

8:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:46:24

81% of race

Time at Steady Pace

38:03

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi1156591179117770365086508
10K3.10 mi10338+12278305+8128305+812937276687668
15K3.11 mi9329+10097614+6917614+691770365086508
20K3.11 mi8732+5977218+3967218+396723261696169
Half(13.10 mi)0.67 mi8570+1627108+1107108+110606353465346
25K2.43 mi8268+3026890+2186890+218709460186018
30K3.11 mi8047+2216714+1766714+176751862226222
35K3.11 mi7886+1616536+1786536+178778561986198
40K3.10 mi8047-1616555-196555-191029675427542
Finish(26.22 mi)1.37 mi8100-536561-66561-61050476127612

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×10story building
+49ft-125ft

Overall

7703

Males

6508

M18-39

6508

5K→10K

3.1 - 6.2 mi

Top 16%
×4story building
+50ft-81ft

Overall

9372

Males

7668

M18-39

7668

10K→15K

6.2 - 9.3 mi

Top 13%
×1story
+44ft-51ft

Overall

7703

Males

6508

M18-39

6508

15K→20K

9.3 - 12.4 mi

Top 12%
×3story building
+67ft-40ft

Overall

7232

Males

6169

M18-39

6169

20K→Half

12.4 - 13.1 mi

Top 10%
×2story building
+8ft-27ft

Overall

6063

Males

5346

M18-39

5346

Half→25K

13.1 - 15.5 mi

Top 12%
×2story building
+50ft-63ft

Overall

7094

Males

6018

M18-39

6018

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+69ft-46ft

Overall

7518

Males

6222

M18-39

6222

30K→35K

18.6 - 21.8 mi

Top 13%
×2story building
+87ft-88ft

Overall

7785

Males

6198

M18-39

6198

35K→40K

21.8 - 24.9 mi

Top 17%
×3story building
+58ft-75ft

Overall

10296

Males

7542

M18-39

7542

40K→Finish

24.9 - 26.2 mi

Top 18%
×1story
+14ft-18ft

Overall

10504

Males

7612

M18-39

7612

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#11565
5K10K
211248*+1227
#11565 #10338
10K15K
01009*+1009
#10338 #9329
15K20K
3600*+597
#9329 #8732
20KHalf
0162+162
#8732 #8570
Half25K
12314*+302
#8570 #8268
25K30K
90311+221
#8268 #8047
30K35K
174335*+161
#8047 #7886
35K40K
200192-161
#7886 #8047
40KFinish
13582-53
#8047 #8100
TOTALS
6354253*+3465
#11565 #8100

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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