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The Course
Half Splits
Sae's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:10 | 8:07 | 3.11 mi | 25:10 | 8:07 | - | |
10K | 50:16 | 8:06 | 3.10 mi | 25:06 | 8:05 | -0:02 | |
15K | 1:16:12 | 8:11 | 3.11 mi | 25:56 | 8:21 | +0:16 | |
20K | 1:41:48 | 8:12 | 3.11 mi | 25:36 | 8:15 | -0:06 | |
Half(13.10 mi) | 1:47:40 | 8:14 | 0.67 mi | 5:52 | 8:45 | +0:30 | |
25K | 2:08:14 | 8:16 | 2.43 mi | 20:34 | 8:27 | -0:18 | |
30K | 2:35:22 | 8:21 | 3.11 mi | 27:08 | 8:45 | +0:18 | |
35K | 3:04:21 | 8:29 | 3.11 mi | 28:59 | 9:20 | +0:35 | |
40K | 3:34:25 | 8:38 | 3.10 mi | 30:04 | 9:41 | +0:21 | |
Finish(26.22 mi) | 3:48:03 | 8:43 | 1.37 mi | 13:38 | 10:00 | +0:19 |
See the rest of Sae's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:42 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
1:41:48
45% of race
Time at Steady Pace
53:34
23% of race
Time at Slower Pace
1:12:41
32% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15350 | 3665 | 3665 | 14810 | 3449 | 3449 |
| 10K | 3.10 mi | 14616+734 | 3451+214 | 3451+214 | 13967 | 3233 | 3233 |
| 15K | 3.11 mi | 14651-35 | 3445+6 | 3445+6 | 14810 | 3449 | 3449 |
| 20K | 3.11 mi | 14868-217 | 3508-63 | 3508-63 | 15464 | 3705 | 3705 |
| Half(13.10 mi) | 0.67 mi | 15008-140 | 3558-50 | 3558-50 | 18044 | 4571 | 4571 |
| 25K | 2.43 mi | 14987+21 | 3577-19 | 3577-19 | 15313 | 3766 | 3766 |
| 30K | 3.11 mi | 14835+152 | 3596-19 | 3596-19 | 15069 | 3834 | 3834 |
| 35K | 3.11 mi | 14911-76 | 3717-121 | 3717-121 | 16977 | 4894 | 4894 |
| 40K | 3.10 mi | 15203-292 | 3969-252 | 3969-252 | 18622 | 5988 | 5988 |
| Finish(26.22 mi) | 1.37 mi | 15592-389 | 4158-189 | 4158-189 | 23036 | 7848 | 7848 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14810
Females
3449
F65-69
3449
5K→10K
3.1 - 6.2 mi
Overall
13967
Females
3233
F65-69
3233
10K→15K
6.2 - 9.3 mi
Overall
14810
Females
3449
F65-69
3449
15K→20K
9.3 - 12.4 mi
Overall
15464
Females
3705
F65-69
3705
20K→Half
12.4 - 13.1 mi
Overall
18044
Females
4571
F65-69
4571
Half→25K
13.1 - 15.5 mi
Overall
15313
Females
3766
F65-69
3766
25K→30K
15.5 - 18.6 mi
Overall
15069
Females
3834
F65-69
3834
30K→35K
18.6 - 21.8 mi
Overall
16977
Females
4894
F65-69
4894
35K→40K
21.8 - 24.9 mi
Overall
18622
Females
5988
F65-69
5988
40K→Finish
24.9 - 26.2 mi
Overall
23036
Females
7848
F65-69
7848
Passing Analysis
No position changes recorded for this athlete.
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