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The Course
Half Splits
Bethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:16 | 8:28 | 3.11 mi | 26:16 | 8:28 | - | |
10K | 53:14 | 8:35 | 3.10 mi | 26:58 | 8:41 | +0:13 | |
15K | 1:21:05 | 8:42 | 3.11 mi | 27:51 | 8:58 | +0:17 | |
20K | 1:48:43 | 8:45 | 3.11 mi | 27:38 | 8:54 | -0:04 | |
Half(13.10 mi) | 1:54:49 | 8:46 | 0.67 mi | 6:06 | 9:06 | +0:12 | |
25K | 2:16:52 | 8:49 | 2.43 mi | 22:03 | 9:04 | -0:02 | |
30K | 2:45:24 | 8:53 | 3.11 mi | 28:32 | 9:12 | +0:08 | |
35K | 3:13:57 | 8:56 | 3.11 mi | 28:33 | 9:12 | 0:00 | |
40K | 3:42:23 | 8:57 | 3.10 mi | 28:26 | 9:10 | -0:02 | |
Finish(26.22 mi) | 3:54:44 | 8:58 | 1.37 mi | 12:21 | 9:04 | -0:06 |
See the rest of Bethan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:58 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
53:14
23% of race
Time at Steady Pace
3:01:30
77% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19300 | 4949 | 4949 | 21007 | 5503 | 5503 |
| 10K | 3.10 mi | 19774-474 | 5125-176 | 5125-176 | 20390 | 5348 | 5348 |
| 15K | 3.11 mi | 20098-324 | 5234-109 | 5234-109 | 21007 | 5503 | 5503 |
| 20K | 3.11 mi | 20628-530 | 5394-160 | 5394-160 | 22308 | 6004 | 6004 |
| Half(13.10 mi) | 0.67 mi | 20620+8 | 5405-11 | 5405-11 | 21613 | 5820 | 5820 |
| 25K | 2.43 mi | 20581+39 | 5436-31 | 5436-31 | 21211 | 5823 | 5823 |
| 30K | 3.11 mi | 20088+493 | 5359+77 | 5359+77 | 18980 | 5256 | 5256 |
| 35K | 3.11 mi | 19118+970 | 5165+194 | 5165+194 | 15857 | 4486 | 4486 |
| 40K | 3.10 mi | 18258+860 | 5010+155 | 5010+155 | 14723 | 4478 | 4478 |
| Finish(26.22 mi) | 1.37 mi | 18007+251 | 4985+25 | 4985+25 | 15454 | 4829 | 4829 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21007
Females
5503
F18-39
5503
5K→10K
3.1 - 6.2 mi
Overall
20390
Females
5348
F18-39
5348
10K→15K
6.2 - 9.3 mi
Overall
21007
Females
5503
F18-39
5503
15K→20K
9.3 - 12.4 mi
Overall
22308
Females
6004
F18-39
6004
20K→Half
12.4 - 13.1 mi
Overall
21613
Females
5820
F18-39
5820
Half→25K
13.1 - 15.5 mi
Overall
21211
Females
5823
F18-39
5823
25K→30K
15.5 - 18.6 mi
Overall
18980
Females
5256
F18-39
5256
30K→35K
18.6 - 21.8 mi
Overall
15857
Females
4486
F18-39
4486
35K→40K
21.8 - 24.9 mi
Overall
14723
Females
4478
F18-39
4478
40K→Finish
24.9 - 26.2 mi
Overall
15454
Females
4829
F18-39
4829
Passing Analysis
No position changes recorded for this athlete.
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