Michael Quartey

Bib: 13644 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:47/mi

27:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:03/mi

55:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:01/mi

1:23:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:17/mi

1:52:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:54/mi

1:58:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:43/mi

2:22:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:25/mi

2:57:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:16/mi

3:36:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:46/mi

4:15:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:38/mi

4:31:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:58:469:05 /mi⚡ faster

2nd Half

2:32:4311:39 /mi+28.6%

Positive split — 28.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:16	8:47	3.11 mi	27:16	8:47	-
10K	55:22	8:55	3.10 mi	28:06	9:03	+0:16
15K	1:23:20	8:57	3.11 mi	27:58	9:01	-0:02
20K	1:52:08	9:02	3.11 mi	28:48	9:17	+0:16
Half(13.10 mi)	1:58:46	9:05	0.67 mi	6:38	9:54	+0:37
25K	2:22:26	9:11	2.43 mi	23:40	9:43	-0:11
30K	2:57:54	9:33	3.11 mi	35:28	11:25	+1:42
35K	3:36:00	9:56	3.11 mi	38:06	12:16	+0:51
40K	4:15:38	10:18	3.10 mi	39:38	12:46	+0:30
Finish(26.22 mi)	4:31:29	10:22	1.37 mi	15:51	11:38	-1:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

10:22 /mi

Slowest Pace

12:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:20

31% of race

Time at Steady Pace

59:06

22% of race

Time at Slower Pace

2:09:03

48% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	23438	17018	17018	21415	15742	15742
10K	3.10 mi	24232-794	17504-486	17504-486	25169	18102	18102
15K	3.11 mi	23088+1144	16799+705	16799+705	21415	15742	15742
20K	3.11 mi	24010-922	17418-619	17418-619	26877	19174	19174
Half(13.10 mi)	0.67 mi	24398-388	17668-250	17668-250	29493	20613	20613
25K	2.43 mi	25029-631	17982-314	17982-314	27195	19088	19088
30K	3.11 mi	27413-2384	19298-1316	19298-1316	35428	22971	22971
35K	3.11 mi	28957-1544	19992-694	19992-694	36443	22800	22800
40K	3.10 mi	30567-1610	20667-675	20667-675	40766	24626	24626
Finish(26.22 mi)	1.37 mi	30843-276	20744-77	20744-77	36794	22589	22589

22589

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#23438
5K → 10K	1096302-794	#23438 → #24232
10K → 15K	581202+1144	#24232 → #23088
15K → 20K	1087165-922	#23088 → #24010
20K → Half	40820-388	#24010 → #24398
Half → 25K	890259-631	#24398 → #25029
25K → 30K	2514130-2384	#25029 → #27413
30K → 35K	1752208-1544	#27413 → #28957
35K → 40K	1754144-1610	#28957 → #30567
40K → Finish	394118-276	#30567 → #30843
TOTALS	99532548-7405	#23438 → #30843

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing