Nicola Fox

Bib: 13642 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 25%

Gender (Female)

#0 / 26115

Top 15%

Masters (Masters Women)

#0 / 11371

Top 13%

Division (F50-54)

#0 / 2342

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:09/mi

25:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:09/mi

50:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:26/mi

1:16:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:12/mi

1:42:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:27/mi

1:47:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:19/mi

2:08:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:28/mi

2:34:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:37/mi

3:01:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:27/mi

3:30:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:47/mi

3:46:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:47:558:15 /mi⚡ faster

2nd Half

1:58:419:03 /mi+10.0%

Positive split — 10.0% slower in the second half

AI Race Performance Report

Nicola's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:19	8:09	3.11 mi	25:19	8:09	-
10K	50:37	8:09	3.10 mi	25:18	8:09	0:00
15K	1:16:47	8:15	3.11 mi	26:10	8:26	+0:17
20K	1:42:15	8:14	3.11 mi	25:28	8:12	-0:14
Half(13.10 mi)	1:47:55	8:15	0.67 mi	5:40	8:27	+0:15
25K	2:08:09	8:15	2.43 mi	20:14	8:19	-0:08
30K	2:34:27	8:18	3.11 mi	26:18	8:28	+0:09
35K	3:01:13	8:20	3.11 mi	26:46	8:37	+0:09
40K	3:30:33	8:29	3.10 mi	29:20	9:27	+0:50
Finish(26.22 mi)	3:46:36	8:39	1.37 mi	16:03	11:47	+2:20

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

8:39 /mi

Slowest Pace

11:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:01:13

80% of race

Time at Slower Pace

45:23

20% of race

Average Pace: 8:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	15887	3836	3836	15553	3701	3701
10K	3.10 mi	15304+583	3670+166	3670+166	14775	3498	3498
15K	3.11 mi	15341-37	3668+2	3668+2	15553	3701	3701
20K	3.11 mi	15229+112	3623+45	3623+45	15057	3564	3564
Half(13.10 mi)	0.67 mi	15208+21	3621+2	3621+2	15242	3681	3681
25K	2.43 mi	14938+270	3563+58	3563+58	14212	3413	3413
30K	3.11 mi	14348+590	3413+150	3413+150	12913	3092	3092
35K	3.11 mi	13620+728	3278+135	3278+135	11629	2943	2943
40K	3.10 mi	13809-189	3486-208	3486-208	16938	5354	5354
Finish(26.22 mi)	1.37 mi	15067-1258	3959-473	3959-473	37999	14705	14705

14705

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing