Ruhel Alom

Bib: 13572 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:41/mi
26:56
49125
10K· 6.21 mi
8:41/mi
53:52
5081
15K· 9.32 mi
8:47/mi
1:21:09
4451
20K· 12.43 mi
8:41/mi
1:48:07
6740
Half· 13.10 mi
9:55/mi
1:54:46
27
25K· 15.53 mi
11:12/mi
2:22:01
5063
30K· 18.64 mi
17:07/mi
3:15:10
6946
35K· 21.75 mi
14:43/mi
4:00:53
8788
40K· 24.85 mi
16:18/mi
4:51:29
5875
Finish· 26.22 mi
11:40/mi
5:07:23
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:54:468:46 /mi⚡ faster
2nd Half
3:12:3714:41 /mi+67.8%
Positive split — 67.8% slower in the second half
AI Race Performance Report

Ruhel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:568:413.11 mi26:56
8:41
-
10K
53:528:413.10 mi26:56
8:41
0:00
15K
1:21:098:433.11 mi27:17
8:47
+0:06
20K
1:48:078:423.11 mi26:58
8:41
-0:06
Half(13.10 mi)
1:54:468:460.67 mi6:39
9:55
+1:14
25K
2:22:019:092.43 mi27:15
11:12
+1:17
30K
3:15:1010:293.11 mi53:09
17:07
+5:55
35K
4:00:5311:053.11 mi45:43
14:43
-2:24
40K
4:51:2911:443.10 mi50:36
16:18
+1:35
Finish(26.22 mi)
5:07:2311:441.37 mi15:54
11:40
-4:38
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ruhel's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

11:44 /mi

Slowest Pace

17:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:48:07

35% of race

Time at Steady Pace

49:48

16% of race

Time at Slower Pace

2:29:28

49% of race

Average Pace: 11:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi220161609816098190191416014160
10K3.10 mi21020+99615456+64215456+642202651495014950
15K3.11 mi20211+80914917+53914917+539190191416014160
20K3.11 mi20035+17614815+10214815+102198161462714627
Half(13.10 mi)0.67 mi20578-54315162-34715162-347297272075820758
25K2.43 mi24646-406817749-258717749-2587381862480724807
30K3.11 mi35964-1131824065-631624065-6316571163264832648
35K3.11 mi38766-280225251-118625251-1186494042902829028
40K3.10 mi42287-352126720-146926720-1469559203192031920
Finish(26.22 mi)1.37 mi42005+28226541+17926541+179371032276522765

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
131 ft55 ft
49ft125ft
117 ft

Overall

19019

Males

14160

M45-49

14160

5K→10K

3.1 - 6.2 mi

Top 34%
55 ft24 ft
50ft81ft
45 ft

Overall

20265

Males

14950

M45-49

14950

10K→15K

6.2 - 9.3 mi

Top 32%
24 ft18 ft
44ft51ft
17 ft

Overall

19019

Males

14160

M45-49

14160

15K→20K

9.3 - 12.4 mi

Top 33%
18 ft45 ft
67ft40ft
38 ft

Overall

19816

Males

14627

M45-49

14627

20K→Half

12.4 - 13.1 mi

Top 50%
45 ft26 ft
8ft27ft
20 ft

Overall

29727

Males

20758

M45-49

20758

Half→25K

13.1 - 15.5 mi

Top 64%
25 ft12 ft
50ft63ft
20 ft

Overall

38186

Males

24807

M45-49

24807

25K→30K

15.5 - 18.6 mi

Top 96%
12 ft35 ft
69ft46ft
28 ft

Overall

57116

Males

32648

M45-49

32648

30K→35K

18.6 - 21.8 mi

Top 83%
35 ft34 ft
87ft88ft
23 ft

Overall

49404

Males

29028

M45-49

29028

35K→40K

21.8 - 24.9 mi

Top 94%
34 ft17 ft
58ft75ft
31 ft

Overall

55920

Males

31920

M45-49

31920

40K→Finish

24.9 - 26.2 mi

Top 62%
17 ft13 ft
14ft18ft
13 ft

Overall

37103

Males

22765

M45-49

22765

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing