Race Timeline
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The Course
Half Splits
Ian's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:10 | 9:24 | 3.11 mi | 29:10 | 9:24 | - | |
10K | 57:56 | 9:20 | 3.10 mi | 28:46 | 9:16 | -0:08 | |
15K | 1:26:19 | 9:16 | 3.11 mi | 28:23 | 9:09 | -0:07 | |
20K | 1:54:00 | 9:11 | 3.11 mi | 27:41 | 8:55 | -0:14 | |
Half(13.10 mi) | 2:00:10 | 9:11 | 0.67 mi | 6:10 | 9:12 | +0:17 | |
25K | 2:22:17 | 9:10 | 2.43 mi | 22:07 | 9:05 | -0:07 | |
30K | 2:51:31 | 9:13 | 3.11 mi | 29:14 | 9:25 | +0:20 | |
35K | 3:21:04 | 9:15 | 3.11 mi | 29:33 | 9:31 | +0:06 | |
40K | 3:49:04 | 9:13 | 3.10 mi | 28:00 | 9:01 | -0:30 | |
Finish(26.22 mi) | 4:01:16 | 9:13 | 1.37 mi | 12:12 | 8:57 | -0:04 |
See the rest of Ian's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:13 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
2:33:19
64% of race
Time at Steady Pace
1:27:57
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31992 | 22332 | 22332 | 22937 | 16725 | 16725 |
| 10K | 3.10 mi | 30231+1761 | 21260+1072 | 21260+1072 | 28348 | 20114 | 20114 |
| 15K | 3.11 mi | 27674+2557 | 19725+1535 | 19725+1535 | 22937 | 16725 | 16725 |
| 20K | 3.11 mi | 26156+1518 | 18762+963 | 18762+963 | 22459 | 16375 | 16375 |
| Half(13.10 mi) | 0.67 mi | 25879+277 | 18567+195 | 18567+195 | 22685 | 16427 | 16427 |
| 25K | 2.43 mi | 24872+1007 | 17892+675 | 17892+675 | 21462 | 15517 | 15517 |
| 30K | 3.11 mi | 23844+1028 | 17099+793 | 17099+793 | 21130 | 15068 | 15068 |
| 35K | 3.11 mi | 22624+1220 | 16130+969 | 16130+969 | 18409 | 12939 | 12939 |
| 40K | 3.10 mi | 21148+1476 | 15035+1095 | 15035+1095 | 13616 | 9578 | 9578 |
| Finish(26.22 mi) | 1.37 mi | 20804+344 | 14771+264 | 14771+264 | 14494 | 10025 | 10025 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22937
Males
16725
M40-44
16725
5K→10K
3.1 - 6.2 mi
Overall
28348
Males
20114
M40-44
20114
10K→15K
6.2 - 9.3 mi
Overall
22937
Males
16725
M40-44
16725
15K→20K
9.3 - 12.4 mi
Overall
22459
Males
16375
M40-44
16375
20K→Half
12.4 - 13.1 mi
Overall
22685
Males
16427
M40-44
16427
Half→25K
13.1 - 15.5 mi
Overall
21462
Males
15517
M40-44
15517
25K→30K
15.5 - 18.6 mi
Overall
21130
Males
15068
M40-44
15068
30K→35K
18.6 - 21.8 mi
Overall
18409
Males
12939
M40-44
12939
35K→40K
21.8 - 24.9 mi
Overall
13616
Males
9578
M40-44
9578
40K→Finish
24.9 - 26.2 mi
Overall
14494
Males
10025
M40-44
10025
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31992 |
| 5K → 10K | 971858*+1761 | #31992 → #30231 |
| 10K → 15K | 72564*+2557 | #30231 → #27674 |
| 15K → 20K | 201538*+1518 | #27674 → #26156 |
| 20K → Half | 6283*+277 | #26156 → #25879 |
| Half → 25K | 281035*+1007 | #25879 → #24872 |
| 25K → 30K | 1391167+1028 | #24872 → #23844 |
| 30K → 35K | 981318*+1220 | #23844 → #22624 |
| 35K → 40K | 201496*+1476 | #22624 → #21148 |
| 40K → Finish | 35379*+344 | #21148 → #20804 |
| TOTALS | 45011638*+11188 | #31992 → #20804 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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