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The Course
Half Splits
Abdihakim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:17 | 10:24 | 3.11 mi | 32:17 | 10:24 | - | |
10K | 1:05:54 | 10:37 | 3.10 mi | 33:37 | 10:50 | +0:26 | |
15K | 1:39:26 | 10:41 | 3.11 mi | 33:32 | 10:48 | -0:02 | |
20K | 2:17:10 | 11:03 | 3.11 mi | 37:44 | 12:09 | +1:21 | |
Half(13.10 mi) | 2:24:19 | 11:02 | 0.67 mi | 7:09 | 10:40 | -1:29 | |
25K | 2:53:06 | 11:09 | 2.43 mi | 28:47 | 11:50 | +1:10 | |
30K | 3:33:34 | 11:28 | 3.11 mi | 40:28 | 13:02 | +1:12 | |
35K | 4:14:12 | 11:42 | 3.11 mi | 40:38 | 13:05 | +0:03 | |
40K | 4:52:45 | 11:47 | 3.10 mi | 38:33 | 12:25 | -0:40 | |
Finish(26.22 mi) | 5:09:08 | 11:48 | 1.37 mi | 16:23 | 12:01 | -0:24 |
See the rest of Abdihakim's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:48 /mi
Slowest Pace
13:05 /mi
Segments
Time at Faster Pace
1:46:35
34% of race
Time at Steady Pace
2:01:27
39% of race
Time at Slower Pace
1:21:06
26% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42799 | 27778 | 27778 | 39914 | 26384 | 26384 |
| 10K | 3.10 mi | 43369-570 | 28041-263 | 28041-263 | 44165 | 28330 | 28330 |
| 15K | 3.11 mi | 42012+1357 | 27425+616 | 27425+616 | 39914 | 26384 | 26384 |
| 20K | 3.11 mi | 44203-2191 | 28280-855 | 28280-855 | 48465 | 29725 | 29725 |
| Half(13.10 mi) | 0.67 mi | 43744+459 | 28059+221 | 28059+221 | 36237 | 24140 | 24140 |
| 25K | 2.43 mi | 43221+523 | 27718+341 | 27718+341 | 42057 | 26630 | 26630 |
| 30K | 3.11 mi | 43571-350 | 27696+22 | 27696+22 | 44583 | 27359 | 27359 |
| 35K | 3.11 mi | 43204+367 | 27305+391 | 27305+391 | 41252 | 25207 | 25207 |
| 40K | 3.10 mi | 42604+600 | 26865+440 | 26865+440 | 38336 | 23328 | 23328 |
| Finish(26.22 mi) | 1.37 mi | 42436+168 | 26740+125 | 26740+125 | 39844 | 24235 | 24235 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39914
Males
26384
M18-39
26384
5K→10K
3.1 - 6.2 mi
Overall
44165
Males
28330
M18-39
28330
10K→15K
6.2 - 9.3 mi
Overall
39914
Males
26384
M18-39
26384
15K→20K
9.3 - 12.4 mi
Overall
48465
Males
29725
M18-39
29725
20K→Half
12.4 - 13.1 mi
Overall
36237
Males
24140
M18-39
24140
Half→25K
13.1 - 15.5 mi
Overall
42057
Males
26630
M18-39
26630
25K→30K
15.5 - 18.6 mi
Overall
44583
Males
27359
M18-39
27359
30K→35K
18.6 - 21.8 mi
Overall
41252
Males
25207
M18-39
25207
35K→40K
21.8 - 24.9 mi
Overall
38336
Males
23328
M18-39
23328
40K→Finish
24.9 - 26.2 mi
Overall
39844
Males
24235
M18-39
24235
Passing Analysis
No position changes recorded for this athlete.
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