Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Gareth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:50 | 8:00 | 3.11 mi | 24:50 | 8:00 | - | |
10K | 49:51 | 8:02 | 3.10 mi | 25:01 | 8:04 | +0:04 | |
15K | 1:16:26 | 8:13 | 3.11 mi | 26:35 | 8:34 | +0:30 | |
20K | 1:42:08 | 8:14 | 3.11 mi | 25:42 | 8:17 | -0:17 | |
Half(13.10 mi) | 1:47:54 | 8:15 | 0.67 mi | 5:46 | 8:36 | +0:19 | |
25K | 2:08:31 | 8:17 | 2.43 mi | 20:37 | 8:28 | -0:08 | |
30K | 2:36:05 | 8:23 | 3.11 mi | 27:34 | 8:53 | +0:25 | |
35K | 3:07:23 | 8:37 | 3.11 mi | 31:18 | 10:05 | +1:12 | |
40K | 3:39:36 | 8:51 | 3.10 mi | 32:13 | 10:23 | +0:18 | |
Finish(26.22 mi) | 3:52:16 | 8:52 | 1.37 mi | 12:40 | 9:18 | -1:05 |
See the rest of Gareth's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:52 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
49:51
21% of race
Time at Steady Pace
1:46:14
46% of race
Time at Slower Pace
1:16:11
33% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14066 | 10808 | 10808 | 16802 | 12674 | 12674 |
| 10K | 3.10 mi | 13772+294 | 10580+228 | 10580+228 | 13605 | 10464 | 10464 |
| 15K | 3.11 mi | 14924-1152 | 11379-799 | 11379-799 | 16802 | 12674 | 12674 |
| 20K | 3.11 mi | 15138-214 | 11532-153 | 11532-153 | 15745 | 11928 | 11928 |
| Half(13.10 mi) | 0.67 mi | 15190-52 | 11559-27 | 11559-27 | 16514 | 12394 | 12394 |
| 25K | 2.43 mi | 15160+30 | 11513+46 | 11513+46 | 15450 | 11633 | 11633 |
| 30K | 3.11 mi | 15188-28 | 11466+47 | 11466+47 | 16189 | 11925 | 11925 |
| 35K | 3.11 mi | 16195-1007 | 11997-531 | 11997-531 | 22321 | 15293 | 15293 |
| 40K | 3.10 mi | 17181-986 | 12535-538 | 12535-538 | 23448 | 15394 | 15394 |
| Finish(26.22 mi) | 1.37 mi | 17114+67 | 12440+95 | 12440+95 | 17291 | 11735 | 11735 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16802
Males
12674
M50-54
12674
5K→10K
3.1 - 6.2 mi
Overall
13605
Males
10464
M50-54
10464
10K→15K
6.2 - 9.3 mi
Overall
16802
Males
12674
M50-54
12674
15K→20K
9.3 - 12.4 mi
Overall
15745
Males
11928
M50-54
11928
20K→Half
12.4 - 13.1 mi
Overall
16514
Males
12394
M50-54
12394
Half→25K
13.1 - 15.5 mi
Overall
15450
Males
11633
M50-54
11633
25K→30K
15.5 - 18.6 mi
Overall
16189
Males
11925
M50-54
11925
30K→35K
18.6 - 21.8 mi
Overall
22321
Males
15293
M50-54
15293
35K→40K
21.8 - 24.9 mi
Overall
23448
Males
15394
M50-54
15394
40K→Finish
24.9 - 26.2 mi
Overall
17291
Males
11735
M50-54
11735
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support