Lewis Proudfoot

Bib: 13522 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 36%

Gender (Male)

#0 / 33594

Top 46%

Masters (Masters Men)

#0 / 16876

Top 42%

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:17/mi

25:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:26/mi

51:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:29/mi

1:18:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:26/mi

1:44:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:47/mi

1:50:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:44/mi

2:11:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:41/mi

2:41:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:20/mi

3:16:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:39/mi

3:49:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:41/mi

4:04:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:50:148:25 /mi⚡ faster

2nd Half

2:14:0710:14 /mi+21.7%

Positive split — 21.7% slower in the second half

AI Race Performance Report

Lewis's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:42	8:17	3.11 mi	25:42	8:17	-
10K	51:51	8:21	3.10 mi	26:09	8:26	+0:09
15K	1:18:11	8:24	3.11 mi	26:20	8:29	+0:03
20K	1:44:21	8:24	3.11 mi	26:10	8:26	-0:03
Half(13.10 mi)	1:50:14	8:25	0.67 mi	5:53	8:47	+0:21
25K	2:11:29	8:28	2.43 mi	21:15	8:44	-0:03
30K	2:41:32	8:40	3.11 mi	30:03	9:41	+0:57
35K	3:16:42	9:03	3.11 mi	35:10	11:20	+1:39
40K	3:49:47	9:15	3.10 mi	33:05	10:39	-0:41
Finish(26.22 mi)	4:04:21	9:20	1.37 mi	14:34	10:41	+0:02

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

9:20 /mi

Slowest Pace

11:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:11:29

54% of race

Time at Slower Pace

1:52:52

46% of race

Average Pace: 9:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	17215	12944	12944	16052	12183	12183
10K	3.10 mi	17306-91	12997-53	12997-53	17538	13135	13135
15K	3.11 mi	16827+479	12687+310	12687+310	16052	12183	12183
20K	3.11 mi	16848-21	12669+18	12669+18	17206	12897	12897
Half(13.10 mi)	0.67 mi	16919-71	12707-38	12707-38	18232	13571	13571
25K	2.43 mi	16968-49	12718-11	12718-11	17808	13195	13195
30K	3.11 mi	17982-1014	13326-608	13326-608	23170	16313	16313
35K	3.11 mi	20466-2484	14782-1456	14782-1456	30439	19686	19686
40K	3.10 mi	21428-962	15209-427	15209-427	25368	16449	16449
Finish(26.22 mi)	1.37 mi	21772-344	15363-154	15363-154	28745	18297	18297

18297

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing