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The Course
Half Splits
Stanette's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:51 | 8:39 | 3.11 mi | 26:51 | 8:39 | - | |
10K | 54:22 | 8:45 | 3.10 mi | 27:31 | 8:52 | +0:13 | |
15K | 1:22:29 | 8:51 | 3.11 mi | 28:07 | 9:03 | +0:11 | |
20K | 1:49:48 | 8:51 | 3.11 mi | 27:19 | 8:48 | -0:15 | |
Half(13.10 mi) | 1:55:42 | 8:50 | 0.67 mi | 5:54 | 8:48 | 0:00 | |
25K | 2:17:13 | 8:50 | 2.43 mi | 21:31 | 8:51 | +0:03 | |
30K | 2:45:58 | 8:55 | 3.11 mi | 28:45 | 9:16 | +0:25 | |
35K | 3:15:19 | 8:59 | 3.11 mi | 29:21 | 9:27 | +0:11 | |
40K | 3:43:57 | 9:01 | 3.10 mi | 28:38 | 9:13 | -0:14 | |
Finish(26.22 mi) | 3:56:29 | 9:02 | 1.37 mi | 12:32 | 9:12 | -0:01 |
See the rest of Stanette's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:02 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
2:17:13
58% of race
Time at Steady Pace
1:39:16
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21674 | 5762 | 5762 | 21975 | 5848 | 5848 |
| 10K | 3.10 mi | 22096-422 | 5920-158 | 5920-158 | 22612 | 6137 | 6137 |
| 15K | 3.11 mi | 21944+152 | 5852+68 | 5852+68 | 21975 | 5848 | 5848 |
| 20K | 3.11 mi | 21650+294 | 5762+90 | 5762+90 | 21087 | 5603 | 5603 |
| Half(13.10 mi) | 0.67 mi | 21424+226 | 5691+71 | 5691+71 | 18556 | 4784 | 4784 |
| 25K | 2.43 mi | 20805+619 | 5521+170 | 5521+170 | 18917 | 5005 | 5005 |
| 30K | 3.11 mi | 20428+377 | 5485+36 | 5485+36 | 19703 | 5516 | 5516 |
| 35K | 3.11 mi | 19749+679 | 5414+71 | 5414+71 | 17941 | 5256 | 5256 |
| 40K | 3.10 mi | 18915+834 | 5260+154 | 5260+154 | 15225 | 4689 | 4689 |
| Finish(26.22 mi) | 1.37 mi | 18711+204 | 5245+15 | 5245+15 | 16548 | 5251 | 5251 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21975
Females
5848
F60-64
5848
5K→10K
3.1 - 6.2 mi
Overall
22612
Females
6137
F60-64
6137
10K→15K
6.2 - 9.3 mi
Overall
21975
Females
5848
F60-64
5848
15K→20K
9.3 - 12.4 mi
Overall
21087
Females
5603
F60-64
5603
20K→Half
12.4 - 13.1 mi
Overall
18556
Females
4784
F60-64
4784
Half→25K
13.1 - 15.5 mi
Overall
18917
Females
5005
F60-64
5005
25K→30K
15.5 - 18.6 mi
Overall
19703
Females
5516
F60-64
5516
30K→35K
18.6 - 21.8 mi
Overall
17941
Females
5256
F60-64
5256
35K→40K
21.8 - 24.9 mi
Overall
15225
Females
4689
F60-64
4689
40K→Finish
24.9 - 26.2 mi
Overall
16548
Females
5251
F60-64
5251
Passing Analysis
No position changes recorded for this athlete.
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