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The Course
Half Splits
Michele's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:27 | 3.11 mi | 29:19 | 9:27 | - | |
10K | 59:33 | 9:36 | 3.10 mi | 30:14 | 9:44 | +0:17 | |
15K | 1:31:58 | 9:53 | 3.11 mi | 32:25 | 10:27 | +0:43 | |
20K | 2:05:00 | 10:04 | 3.11 mi | 33:02 | 10:38 | +0:11 | |
Half(13.10 mi) | 2:13:58 | 10:14 | 0.67 mi | 8:58 | 13:22 | +2:44 | |
25K | 2:46:41 | 10:44 | 2.43 mi | 32:43 | 13:26 | +0:04 | |
30K | 3:31:47 | 11:22 | 3.11 mi | 45:06 | 14:31 | +1:05 | |
35K | 4:23:21 | 12:07 | 3.11 mi | 51:34 | 16:36 | +2:05 | |
40K | 5:13:45 | 12:38 | 3.10 mi | 50:24 | 16:14 | -0:22 | |
Finish(26.22 mi) | 5:31:22 | 12:39 | 1.37 mi | 17:37 | 12:55 | -3:19 |
See the rest of Michele's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
12:39 /mi
Slowest Pace
16:36 /mi
Segments
Time at Faster Pace
2:05:00
38% of race
Time at Steady Pace
1:44:24
32% of race
Time at Slower Pace
1:41:58
31% of race
Average Pace: 12:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32610 | 22719 | 22719 | 36763 | 24828 | 24828 |
| 10K | 3.10 mi | 33231-621 | 23048-329 | 23048-329 | 33849 | 23344 | 23344 |
| 15K | 3.11 mi | 34402-1171 | 23685-637 | 23685-637 | 36763 | 24828 | 24828 |
| 20K | 3.11 mi | 35517-1115 | 24186-501 | 24186-501 | 38938 | 25620 | 25620 |
| Half(13.10 mi) | 0.67 mi | 36810-1293 | 24797-611 | 24797-611 | 51606 | 30672 | 30672 |
| 25K | 2.43 mi | 39990-3180 | 26246-1449 | 26246-1449 | 49230 | 29680 | 29680 |
| 30K | 3.11 mi | 42876-2886 | 27383-1137 | 27383-1137 | 51075 | 30208 | 30208 |
| 35K | 3.11 mi | 45880-3004 | 28510-1127 | 28510-1127 | 55374 | 31727 | 31727 |
| 40K | 3.10 mi | 47731-1851 | 29183-673 | 29183-673 | 55794 | 31871 | 31871 |
| Finish(26.22 mi) | 1.37 mi | 47615+116 | 29077+106 | 29077+106 | 45988 | 27288 | 27288 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36763
Males
24828
M45-49
24828
5K→10K
3.1 - 6.2 mi
Overall
33849
Males
23344
M45-49
23344
10K→15K
6.2 - 9.3 mi
Overall
36763
Males
24828
M45-49
24828
15K→20K
9.3 - 12.4 mi
Overall
38938
Males
25620
M45-49
25620
20K→Half
12.4 - 13.1 mi
Overall
51606
Males
30672
M45-49
30672
Half→25K
13.1 - 15.5 mi
Overall
49230
Males
29680
M45-49
29680
25K→30K
15.5 - 18.6 mi
Overall
51075
Males
30208
M45-49
30208
30K→35K
18.6 - 21.8 mi
Overall
55374
Males
31727
M45-49
31727
35K→40K
21.8 - 24.9 mi
Overall
55794
Males
31871
M45-49
31871
40K→Finish
24.9 - 26.2 mi
Overall
45988
Males
27288
M45-49
27288
Passing Analysis
No position changes recorded for this athlete.
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