Paul Nicholls

Bib: 13481 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 37%

Gender (Male)

#0 / 33594

Top 47%

Masters (Masters Men)

#0 / 16876

Top 43%

Division (M45-49)

#0 / 4167

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:39/mi

29:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:08/mi

58:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:59/mi

1:26:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:47/mi

1:53:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:04/mi

1:59:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:55/mi

2:21:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:22/mi

2:50:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:46/mi

3:20:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:08/mi

3:52:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:12/mi

4:05:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:59:309:08 /mi⚡ faster

2nd Half

2:06:279:39 /mi+5.8%

Positive split — 5.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:57	9:39	3.11 mi	29:57	9:39	-
10K	58:18	9:23	3.10 mi	28:21	9:08	-0:31
15K	1:26:10	9:15	3.11 mi	27:52	8:59	-0:09
20K	1:53:25	9:08	3.11 mi	27:15	8:47	-0:12
Half(13.10 mi)	1:59:30	9:08	0.67 mi	6:05	9:04	+0:17
25K	2:21:11	9:06	2.43 mi	21:41	8:55	-0:09
30K	2:50:15	9:08	3.11 mi	29:04	9:22	+0:27
35K	3:20:35	9:14	3.11 mi	30:20	9:46	+0:24
40K	3:52:03	9:21	3.10 mi	31:28	10:08	+0:22
Finish(26.22 mi)	4:05:57	9:24	1.37 mi	13:54	10:12	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:23 /mi

Slowest Pace

10:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:15

69% of race

Time at Steady Pace

1:15:42

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	34821	23951	23951	21047	15506	15506
10K	3.10 mi	30955+3866	21708+2243	21708+2243	26301	18816	18816
15K	3.11 mi	27445+3510	19580+2128	19580+2128	21047	15506	15506
20K	3.11 mi	25435+2010	18301+1279	18301+1279	20810	15279	15279
Half(13.10 mi)	0.67 mi	25128+307	18103+198	18103+198	21253	15526	15526
25K	2.43 mi	23963+1165	17323+780	17323+780	19588	14338	14338
30K	3.11 mi	23019+944	16591+732	16591+732	20665	14782	14782
35K	3.11 mi	22391+628	15993+598	15993+598	20195	14015	14015
40K	3.10 mi	22212+179	15698+295	15698+295	21775	14460	14460
Finish(26.22 mi)	1.37 mi	22261-49	15659+39	15659+39	24613	16052	16052

16052

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#34821
5K → 10K	93875+3866	#34821 → #30955
10K → 15K	23512+3510	#30955 → #27445
15K → 20K	112021+2010	#27445 → #25435
20K → Half	3310+307	#25435 → #25128
Half → 25K	151180+1165	#25128 → #23963
25K → 30K	1191063+944	#23963 → #23019
30K → 35K	281909+628	#23019 → #22391
35K → 40K	403582+179	#22391 → #22212
40K → Finish	204155-49	#22212 → #22261
TOTALS	104713607+12560	#34821 → #22261

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing