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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:59 | 8:42 | 3.11 mi | 26:59 | 8:42 | - | |
10K | 54:19 | 8:45 | 3.10 mi | 27:20 | 8:48 | +0:06 | |
15K | 1:22:07 | 8:49 | 3.11 mi | 27:48 | 8:57 | +0:09 | |
20K | 1:49:01 | 8:47 | 3.11 mi | 26:54 | 8:40 | -0:17 | |
Half(13.10 mi) | 1:54:50 | 8:47 | 0.67 mi | 5:49 | 8:41 | +0:01 | |
25K | 2:16:07 | 8:46 | 2.43 mi | 21:17 | 8:45 | +0:04 | |
30K | 2:43:25 | 8:46 | 3.11 mi | 27:18 | 8:48 | +0:03 | |
35K | 3:10:54 | 8:47 | 3.11 mi | 27:29 | 8:51 | +0:03 | |
40K | 3:38:35 | 8:48 | 3.10 mi | 27:41 | 8:55 | +0:04 | |
Finish(26.22 mi) | 3:50:58 | 8:49 | 1.37 mi | 12:23 | 9:05 | +0:10 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
8:49 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
3:50:58
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22256 | 5962 | 5962 | 20821 | 5426 | 5426 |
| 10K | 3.10 mi | 22001+255 | 5885+77 | 5885+77 | 21849 | 5865 | 5865 |
| 15K | 3.11 mi | 21489+512 | 5690+195 | 5690+195 | 20821 | 5426 | 5426 |
| 20K | 3.11 mi | 20892+597 | 5496+194 | 5496+194 | 19578 | 5076 | 5076 |
| Half(13.10 mi) | 0.67 mi | 20630+262 | 5408+88 | 5408+88 | 17316 | 4346 | 4346 |
| 25K | 2.43 mi | 20031+599 | 5256+152 | 5256+152 | 17941 | 4643 | 4643 |
| 30K | 3.11 mi | 18966+1065 | 4974+282 | 4974+282 | 15511 | 3999 | 3999 |
| 35K | 3.11 mi | 17773+1193 | 4687+287 | 4687+287 | 13219 | 3521 | 3521 |
| 40K | 3.10 mi | 16828+945 | 4515+172 | 4515+172 | 12861 | 3737 | 3737 |
| Finish(26.22 mi) | 1.37 mi | 16656+172 | 4506+9 | 4506+9 | 15640 | 4890 | 4890 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20821
Females
5426
F55-59
5426
5K→10K
3.1 - 6.2 mi
Overall
21849
Females
5865
F55-59
5865
10K→15K
6.2 - 9.3 mi
Overall
20821
Females
5426
F55-59
5426
15K→20K
9.3 - 12.4 mi
Overall
19578
Females
5076
F55-59
5076
20K→Half
12.4 - 13.1 mi
Overall
17316
Females
4346
F55-59
4346
Half→25K
13.1 - 15.5 mi
Overall
17941
Females
4643
F55-59
4643
25K→30K
15.5 - 18.6 mi
Overall
15511
Females
3999
F55-59
3999
30K→35K
18.6 - 21.8 mi
Overall
13219
Females
3521
F55-59
3521
35K→40K
21.8 - 24.9 mi
Overall
12861
Females
3737
F55-59
3737
40K→Finish
24.9 - 26.2 mi
Overall
15640
Females
4890
F55-59
4890
Passing Analysis
No position changes recorded for this athlete.
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