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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:04 | 8:24 | 3.11 mi | 26:04 | 8:24 | - | |
10K | 52:48 | 8:30 | 3.10 mi | 26:44 | 8:37 | +0:13 | |
15K | 1:20:21 | 8:38 | 3.11 mi | 27:33 | 8:53 | +0:16 | |
20K | 1:47:27 | 8:39 | 3.11 mi | 27:06 | 8:44 | -0:09 | |
Half(13.10 mi) | 1:53:31 | 8:40 | 0.67 mi | 6:04 | 9:03 | +0:19 | |
25K | 2:15:45 | 8:45 | 2.43 mi | 22:14 | 9:08 | +0:05 | |
30K | 2:45:02 | 8:52 | 3.11 mi | 29:17 | 9:26 | +0:18 | |
35K | 3:15:28 | 9:00 | 3.11 mi | 30:26 | 9:48 | +0:22 | |
40K | 3:45:01 | 9:04 | 3.10 mi | 29:33 | 9:31 | -0:17 | |
Finish(26.22 mi) | 3:57:43 | 9:05 | 1.37 mi | 12:42 | 9:19 | -0:12 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:04 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
2:15:45
57% of race
Time at Steady Pace
1:41:58
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18562 | 4696 | 4696 | 19929 | 5152 | 5152 |
| 10K | 3.10 mi | 18967-405 | 4856-160 | 4856-160 | 19527 | 5055 | 5055 |
| 15K | 3.11 mi | 19180-213 | 4932-76 | 4932-76 | 19929 | 5152 | 5152 |
| 20K | 3.11 mi | 19423-243 | 5011-79 | 5011-79 | 20275 | 5314 | 5314 |
| Half(13.10 mi) | 0.67 mi | 19488-65 | 5039-28 | 5039-28 | 21103 | 5654 | 5654 |
| 25K | 2.43 mi | 19795-307 | 5173-134 | 5173-134 | 22059 | 6119 | 6119 |
| 30K | 3.11 mi | 19884-89 | 5282-109 | 5282-109 | 21292 | 6094 | 6094 |
| 35K | 3.11 mi | 19816+68 | 5438-156 | 5438-156 | 20416 | 6230 | 6230 |
| 40K | 3.10 mi | 19392+424 | 5442-4 | 5442-4 | 17433 | 5545 | 5545 |
| Finish(26.22 mi) | 1.37 mi | 19242+150 | 5441+1 | 5441+1 | 17532 | 5623 | 5623 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19929
Females
5152
F18-39
5152
5K→10K
3.1 - 6.2 mi
Overall
19527
Females
5055
F18-39
5055
10K→15K
6.2 - 9.3 mi
Overall
19929
Females
5152
F18-39
5152
15K→20K
9.3 - 12.4 mi
Overall
20275
Females
5314
F18-39
5314
20K→Half
12.4 - 13.1 mi
Overall
21103
Females
5654
F18-39
5654
Half→25K
13.1 - 15.5 mi
Overall
22059
Females
6119
F18-39
6119
25K→30K
15.5 - 18.6 mi
Overall
21292
Females
6094
F18-39
6094
30K→35K
18.6 - 21.8 mi
Overall
20416
Females
6230
F18-39
6230
35K→40K
21.8 - 24.9 mi
Overall
17433
Females
5545
F18-39
5545
40K→Finish
24.9 - 26.2 mi
Overall
17532
Females
5623
F18-39
5623
Passing Analysis
No position changes recorded for this athlete.
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