Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Rob's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:51 | 8:20 | 3.11 mi | 25:51 | 8:20 | - | |
10K | 51:04 | 8:14 | 3.10 mi | 25:13 | 8:07 | -0:13 | |
15K | 1:16:56 | 8:16 | 3.11 mi | 25:52 | 8:20 | +0:13 | |
20K | 1:42:02 | 8:13 | 3.11 mi | 25:06 | 8:05 | -0:15 | |
Half(13.10 mi) | 1:47:32 | 8:13 | 0.67 mi | 5:30 | 8:12 | +0:07 | |
25K | 2:06:37 | 8:10 | 2.43 mi | 19:05 | 7:51 | -0:21 | |
30K | 2:31:23 | 8:08 | 3.11 mi | 24:46 | 7:59 | +0:08 | |
35K | 2:55:56 | 8:06 | 3.11 mi | 24:33 | 7:55 | -0:04 | |
40K | 3:21:47 | 8:08 | 3.10 mi | 25:51 | 8:20 | +0:25 | |
Finish(26.22 mi) | 3:32:21 | 8:07 | 1.37 mi | 10:34 | 7:45 | -0:35 |
See the rest of Rob's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:06 /mi
Slowest Pace
8:20 /mi
Segments
Time at Faster Pace
2:09:17
61% of race
Time at Steady Pace
1:23:04
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17744 | 13290 | 13290 | 14567 | 11171 | 11171 |
| 10K | 3.10 mi | 16072+1672 | 12145+1145 | 12145+1145 | 14394 | 11004 | 11004 |
| 15K | 3.11 mi | 15481+591 | 11748+397 | 11748+397 | 14567 | 11171 | 11171 |
| 20K | 3.11 mi | 15042+439 | 11464+284 | 11464+284 | 13877 | 10685 | 10685 |
| Half(13.10 mi) | 0.67 mi | 14897+145 | 11358+106 | 11358+106 | 12660 | 9830 | 9830 |
| 25K | 2.43 mi | 13896+1001 | 10677+681 | 10677+681 | 9801 | 7839 | 7839 |
| 30K | 3.11 mi | 12687+1209 | 9789+888 | 9789+888 | 8884 | 7140 | 7140 |
| 35K | 3.11 mi | 11395+1292 | 8849+940 | 8849+940 | 7042 | 5698 | 5698 |
| 40K | 3.10 mi | 10818+577 | 8350+499 | 8350+499 | 8907 | 6714 | 6714 |
| Finish(26.22 mi) | 1.37 mi | 10456+362 | 8086+264 | 8086+264 | 6093 | 4830 | 4830 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14567
Males
11171
M18-39
11171
5K→10K
3.1 - 6.2 mi
Overall
14394
Males
11004
M18-39
11004
10K→15K
6.2 - 9.3 mi
Overall
14567
Males
11171
M18-39
11171
15K→20K
9.3 - 12.4 mi
Overall
13877
Males
10685
M18-39
10685
20K→Half
12.4 - 13.1 mi
Overall
12660
Males
9830
M18-39
9830
Half→25K
13.1 - 15.5 mi
Overall
9801
Males
7839
M18-39
7839
25K→30K
15.5 - 18.6 mi
Overall
8884
Males
7140
M18-39
7140
30K→35K
18.6 - 21.8 mi
Overall
7042
Males
5698
M18-39
5698
35K→40K
21.8 - 24.9 mi
Overall
8907
Males
6714
M18-39
6714
40K→Finish
24.9 - 26.2 mi
Overall
6093
Males
4830
M18-39
4830
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support