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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:53 | 8:01 | 3.11 mi | 24:53 | 8:01 | - | |
10K | 49:14 | 7:56 | 3.10 mi | 24:21 | 7:51 | -0:10 | |
15K | 1:14:22 | 7:59 | 3.11 mi | 25:08 | 8:06 | +0:15 | |
20K | 1:38:57 | 7:58 | 3.11 mi | 24:35 | 7:55 | -0:11 | |
Half(13.10 mi) | 1:44:25 | 7:59 | 0.67 mi | 5:28 | 8:09 | +0:14 | |
25K | 2:03:55 | 7:59 | 2.43 mi | 19:30 | 8:01 | -0:08 | |
30K | 2:29:41 | 8:02 | 3.11 mi | 25:46 | 8:18 | +0:17 | |
35K | 2:56:24 | 8:07 | 3.11 mi | 26:43 | 8:36 | +0:18 | |
40K | 3:23:46 | 8:12 | 3.10 mi | 27:22 | 8:49 | +0:13 | |
Finish(26.22 mi) | 3:36:00 | 8:15 | 1.37 mi | 12:14 | 8:59 | +0:10 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:15 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
2:56:24
82% of race
Time at Steady Pace
39:36
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14270 | 3312 | 3312 | 11915 | 2584 | 2584 |
| 10K | 3.10 mi | 12541+1729 | 2792+520 | 2792+520 | 11144 | 2314 | 2314 |
| 15K | 3.11 mi | 12274+267 | 2699+93 | 2699+93 | 11915 | 2584 | 2584 |
| 20K | 3.11 mi | 12149+125 | 2664+35 | 2664+35 | 12076 | 2599 | 2599 |
| Half(13.10 mi) | 0.67 mi | 12135+14 | 2657+7 | 2657+7 | 12357 | 2713 | 2713 |
| 25K | 2.43 mi | 11921+214 | 2600+57 | 2600+57 | 11411 | 2472 | 2472 |
| 30K | 3.11 mi | 11766+155 | 2586+14 | 2586+14 | 11564 | 2629 | 2629 |
| 35K | 3.11 mi | 11581+185 | 2611-25 | 2611-25 | 11519 | 2896 | 2896 |
| 40K | 3.10 mi | 11489+92 | 2685-74 | 2685-74 | 12131 | 3440 | 3440 |
| Finish(26.22 mi) | 1.37 mi | 11556-67 | 2745-60 | 2745-60 | 14727 | 4550 | 4550 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11915
Females
2584
F18-39
2584
5K→10K
3.1 - 6.2 mi
Overall
11144
Females
2314
F18-39
2314
10K→15K
6.2 - 9.3 mi
Overall
11915
Females
2584
F18-39
2584
15K→20K
9.3 - 12.4 mi
Overall
12076
Females
2599
F18-39
2599
20K→Half
12.4 - 13.1 mi
Overall
12357
Females
2713
F18-39
2713
Half→25K
13.1 - 15.5 mi
Overall
11411
Females
2472
F18-39
2472
25K→30K
15.5 - 18.6 mi
Overall
11564
Females
2629
F18-39
2629
30K→35K
18.6 - 21.8 mi
Overall
11519
Females
2896
F18-39
2896
35K→40K
21.8 - 24.9 mi
Overall
12131
Females
3440
F18-39
3440
40K→Finish
24.9 - 26.2 mi
Overall
14727
Females
4550
F18-39
4550
Passing Analysis
No position changes recorded for this athlete.
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