Spencer Elphick

Bib: 13441 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 14%

Gender (Male)

#0 / 33594

Top 20%

Division (M18-39)

#0 / 16712

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:11/mi

22:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:05/mi

44:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:11/mi

1:06:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:53/mi

1:27:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:10/mi

1:32:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:17/mi

1:50:24

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:22/mi

2:16:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:24/mi

2:45:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:29/mi

3:14:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:16/mi

3:26:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:32:427:05 /mi⚡ faster

2nd Half

1:53:338:40 /mi+22.5%

Positive split — 22.5% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:19	7:11	3.11 mi	22:19	7:11	-
10K	44:17	7:08	3.10 mi	21:58	7:05	-0:06
15K	1:06:33	7:09	3.11 mi	22:16	7:11	+0:06
20K	1:27:54	7:05	3.11 mi	21:21	6:53	-0:18
Half(13.10 mi)	1:32:42	7:05	0.67 mi	4:48	7:10	+0:17
25K	1:50:24	7:07	2.43 mi	17:42	7:17	+0:07
30K	2:16:22	7:19	3.11 mi	25:58	8:22	+1:05
35K	2:45:32	7:37	3.11 mi	29:10	9:24	+1:02
40K	3:14:59	7:51	3.10 mi	29:27	9:29	+0:05
Finish(26.22 mi)	3:26:15	7:53	1.37 mi	11:16	8:16	-1:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

7:52 /mi

Slowest Pace

9:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:50:24

54% of race

Time at Slower Pace

1:35:51

46% of race

Average Pace: 7:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	6793	5891	5891	5529	4961	4961
10K	3.10 mi	6294+499	5513+378	5513+378	5861	5210	5210
15K	3.11 mi	6023+271	5320+193	5320+193	5529	4961	4961
20K	3.11 mi	5678+345	5068+252	5068+252	4771	4342	4342
Half(13.10 mi)	0.67 mi	5637+41	5035+33	5035+33	5162	4668	4668
25K	2.43 mi	5611+26	5006+29	5006+29	5948	5214	5214
30K	3.11 mi	6298-687	5472-466	5472-466	11993	9211	9211
35K	3.11 mi	7627-1329	6357-885	6357-885	17446	12336	12336
40K	3.10 mi	8598-971	6917-560	6917-560	17177	11708	11708
Finish(26.22 mi)	1.37 mi	8562+36	6851+66	6851+66	9304	6872	6872

6872

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#6793
5K → 10K	11510+499	#6793 → #6294
10K → 15K	6277+271	#6294 → #6023
15K → 20K	0345+345	#6023 → #5678
20K → Half	344+41	#5678 → #5637
Half → 25K	6692+26	#5637 → #5611
25K → 30K	73043-687	#5611 → #6298
30K → 35K	135728-1329	#6298 → #7627
35K → 40K	103564-971	#7627 → #8598
40K → Finish	90126+36	#8598 → #8562
TOTALS	32981529-1769	#6793 → #8562

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing