Jonathon Frost

Bib: 13429 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:38/mi

33:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:56/mi

1:06:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:40/mi

1:43:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:34/mi

2:19:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:11/mi

2:26:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:02/mi

2:58:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:02/mi

3:38:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:44/mi

4:21:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:44/mi

5:04:04

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:44/mi

5:22:47

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:26:3611:12 /mi⚡ faster

2nd Half

2:56:1113:26 /mi+20.2%

Positive split — 20.2% slower in the second half

AI Race Performance Report

Jonathon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:01	10:38	3.11 mi	33:01	10:38	-
10K	1:06:59	10:47	3.10 mi	33:58	10:56	+0:18
15K	1:43:12	11:05	3.11 mi	36:13	11:40	+0:44
20K	2:19:06	11:12	3.11 mi	35:54	11:34	-0:06
Half(13.10 mi)	2:26:36	11:12	0.67 mi	7:30	11:11	-0:23
25K	2:58:19	11:29	2.43 mi	31:43	13:02	+1:51
30K	3:38:47	11:45	3.11 mi	40:28	13:02	0:00
35K	4:21:25	12:02	3.11 mi	42:38	13:44	+0:42
40K	5:04:04	12:15	3.10 mi	42:38	13:44	0:00
Finish(26.22 mi)	5:22:47	12:20	1.37 mi	18:43	13:44	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:38 /mi

Average Pace

12:19 /mi

Slowest Pace

13:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:36

45% of race

Time at Steady Pace

1:12:11

22% of race

Time at Slower Pace

1:44:00

32% of race

Average Pace: 12:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	45002	28716	28716	46396	29180	29180
10K	3.10 mi	44953+49	28683+33	28683+33	45047	28686	28686
15K	3.11 mi	45424-471	28865-182	28865-182	46396	29180	29180
20K	3.11 mi	45368+56	28779+86	28779+86	45465	28518	28518
Half(13.10 mi)	0.67 mi	45079+289	28633+146	28633+146	40334	26059	26059
25K	2.43 mi	45688-609	28737-104	28737-104	47668	29038	29038
30K	3.11 mi	45470+218	28516+221	28516+221	44579	27355	27355
35K	3.11 mi	45359+111	28276+240	28276+240	44772	26903	26903
40K	3.10 mi	45511-152	28208+68	28208+68	46652	27560	27560
Finish(26.22 mi)	1.37 mi	45731-220	28261-53	28261-53	50125	29228	29228

29228

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing