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The Course
Half Splits
Amelia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:05 | 10:20 | 3.11 mi | 32:05 | 10:20 | - | |
10K | 1:03:23 | 10:13 | 3.10 mi | 31:18 | 10:05 | -0:15 | |
15K | 1:35:38 | 10:16 | 3.11 mi | 32:15 | 10:23 | +0:18 | |
20K | 2:07:15 | 10:15 | 3.11 mi | 31:37 | 10:11 | -0:12 | |
Half(13.10 mi) | 2:14:27 | 10:16 | 0.67 mi | 7:12 | 10:44 | +0:33 | |
25K | 2:39:07 | 10:15 | 2.43 mi | 24:40 | 10:08 | -0:36 | |
30K | 3:14:02 | 10:25 | 3.11 mi | 34:55 | 11:15 | +1:07 | |
35K | 3:51:06 | 10:38 | 3.11 mi | 37:04 | 11:56 | +0:41 | |
40K | 4:31:08 | 10:55 | 3.10 mi | 40:02 | 12:54 | +0:58 | |
Finish(26.22 mi) | 4:48:46 | 11:02 | 1.37 mi | 17:38 | 12:56 | +0:02 |
See the rest of Amelia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:01 /mi
Slowest Pace
12:56 /mi
Segments
Time at Faster Pace
1:27:35
30% of race
Time at Steady Pace
1:46:27
37% of race
Time at Slower Pace
1:34:44
33% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42159 | 14577 | 14577 | 36291 | 11661 | 11661 |
| 10K | 3.10 mi | 39457+2702 | 13129+1448 | 13129+1448 | 37189 | 12016 | 12016 |
| 15K | 3.11 mi | 38227+1230 | 12524+605 | 12524+605 | 36291 | 11661 | 11661 |
| 20K | 3.11 mi | 37222+1005 | 12138+386 | 12138+386 | 35170 | 11366 | 11366 |
| Half(13.10 mi) | 0.67 mi | 37163+59 | 12137+1 | 12137+1 | 36878 | 12412 | 12412 |
| 25K | 2.43 mi | 35799+1364 | 11581+556 | 11581+556 | 30335 | 9483 | 9483 |
| 30K | 3.11 mi | 35436+363 | 11613-32 | 11613-32 | 34299 | 11847 | 11847 |
| 35K | 3.11 mi | 35155+281 | 11706-93 | 11706-93 | 34377 | 12619 | 12619 |
| 40K | 3.10 mi | 36026-871 | 12311-605 | 12311-605 | 41650 | 16493 | 16493 |
| Finish(26.22 mi) | 1.37 mi | 36570-544 | 12656-345 | 12656-345 | 46064 | 18673 | 18673 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36291
Females
11661
F18-39
11661
5K→10K
3.1 - 6.2 mi
Overall
37189
Females
12016
F18-39
12016
10K→15K
6.2 - 9.3 mi
Overall
36291
Females
11661
F18-39
11661
15K→20K
9.3 - 12.4 mi
Overall
35170
Females
11366
F18-39
11366
20K→Half
12.4 - 13.1 mi
Overall
36878
Females
12412
F18-39
12412
Half→25K
13.1 - 15.5 mi
Overall
30335
Females
9483
F18-39
9483
25K→30K
15.5 - 18.6 mi
Overall
34299
Females
11847
F18-39
11847
30K→35K
18.6 - 21.8 mi
Overall
34377
Females
12619
F18-39
12619
35K→40K
21.8 - 24.9 mi
Overall
41650
Females
16493
F18-39
16493
40K→Finish
24.9 - 26.2 mi
Overall
46064
Females
18673
F18-39
18673
Passing Analysis
No position changes recorded for this athlete.
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