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The Course
Half Splits
Vladislav's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:19 | 7:50 | 3.11 mi | 24:19 | 7:50 | - | |
10K | 48:58 | 7:53 | 3.10 mi | 24:39 | 7:57 | +0:07 | |
15K | 1:13:55 | 7:56 | 3.11 mi | 24:57 | 8:02 | +0:05 | |
20K | 1:38:11 | 7:55 | 3.11 mi | 24:16 | 7:49 | -0:13 | |
Half(13.10 mi) | 1:43:33 | 7:55 | 0.67 mi | 5:22 | 8:00 | +0:11 | |
25K | 2:02:43 | 7:54 | 2.43 mi | 19:10 | 7:53 | -0:07 | |
30K | 2:27:40 | 7:56 | 3.11 mi | 24:57 | 8:02 | +0:09 | |
35K | 2:52:46 | 7:57 | 3.11 mi | 25:06 | 8:05 | +0:03 | |
40K | 3:19:26 | 8:02 | 3.10 mi | 26:40 | 8:35 | +0:30 | |
Finish(26.22 mi) | 3:31:45 | 8:05 | 1.37 mi | 12:19 | 9:02 | +0:27 |
See the rest of Vladislav's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:05 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
3:19:26
94% of race
Time at Steady Pace
12:19
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12067 | 9448 | 9448 | 11236 | 8877 | 8877 |
| 10K | 3.10 mi | 12028+39 | 9390+58 | 9390+58 | 12148 | 9470 | 9470 |
| 15K | 3.11 mi | 11693+335 | 9186+204 | 9186+204 | 11236 | 8877 | 8877 |
| 20K | 3.11 mi | 11428+265 | 9002+184 | 9002+184 | 10871 | 8631 | 8631 |
| Half(13.10 mi) | 0.67 mi | 11376+52 | 8958+44 | 8958+44 | 10655 | 8499 | 8499 |
| 25K | 2.43 mi | 11045+331 | 8721+237 | 8721+237 | 10083 | 8025 | 8025 |
| 30K | 3.11 mi | 10610+435 | 8379+342 | 8379+342 | 9381 | 7470 | 7470 |
| 35K | 3.11 mi | 9999+611 | 7892+487 | 7892+487 | 8070 | 6401 | 6401 |
| 40K | 3.10 mi | 10047-48 | 7860+32 | 7860+32 | 10556 | 7701 | 7701 |
| Finish(26.22 mi) | 1.37 mi | 10266-219 | 7966-106 | 7966-106 | 15159 | 10423 | 10423 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11236
Males
8877
M40-44
8877
5K→10K
3.1 - 6.2 mi
Overall
12148
Males
9470
M40-44
9470
10K→15K
6.2 - 9.3 mi
Overall
11236
Males
8877
M40-44
8877
15K→20K
9.3 - 12.4 mi
Overall
10871
Males
8631
M40-44
8631
20K→Half
12.4 - 13.1 mi
Overall
10655
Males
8499
M40-44
8499
Half→25K
13.1 - 15.5 mi
Overall
10083
Males
8025
M40-44
8025
25K→30K
15.5 - 18.6 mi
Overall
9381
Males
7470
M40-44
7470
30K→35K
18.6 - 21.8 mi
Overall
8070
Males
6401
M40-44
6401
35K→40K
21.8 - 24.9 mi
Overall
10556
Males
7701
M40-44
7701
40K→Finish
24.9 - 26.2 mi
Overall
15159
Males
10423
M40-44
10423
Passing Analysis
No position changes recorded for this athlete.
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