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The Course
Half Splits
Gina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:56 | 7:43 | 3.11 mi | 23:56 | 7:43 | - | |
10K | 48:16 | 7:47 | 3.10 mi | 24:20 | 7:50 | +0:07 | |
15K | 1:13:06 | 7:51 | 3.11 mi | 24:50 | 8:00 | +0:10 | |
20K | 1:37:16 | 7:50 | 3.11 mi | 24:10 | 7:47 | -0:13 | |
Half(13.10 mi) | 1:42:35 | 7:50 | 0.67 mi | 5:19 | 7:56 | +0:09 | |
25K | 2:01:36 | 7:50 | 2.43 mi | 19:01 | 7:49 | -0:07 | |
30K | 2:26:13 | 7:51 | 3.11 mi | 24:37 | 7:56 | +0:07 | |
35K | 2:50:49 | 7:52 | 3.11 mi | 24:36 | 7:56 | 0:00 | |
40K | 3:15:11 | 7:52 | 3.10 mi | 24:22 | 7:51 | -0:05 | |
Finish(26.22 mi) | 3:25:54 | 7:52 | 1.37 mi | 10:43 | 7:52 | +0:01 |
See the rest of Gina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
7:52 /mi
Slowest Pace
8:00 /mi
Segments
Time at Faster Pace
3:25:54
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10825 | 2175 | 2175 | 10886 | 2226 | 2226 |
| 10K | 3.10 mi | 10881-56 | 2214-39 | 2214-39 | 11078 | 2287 | 2287 |
| 15K | 3.11 mi | 10840+41 | 2213+1 | 2213+1 | 10886 | 2226 | 2226 |
| 20K | 3.11 mi | 10747+93 | 2193+20 | 2193+20 | 10562 | 2125 | 2125 |
| Half(13.10 mi) | 0.67 mi | 10684+63 | 2169+24 | 2169+24 | 10099 | 1959 | 1959 |
| 25K | 2.43 mi | 10419+265 | 2093+76 | 2093+76 | 9583 | 1872 | 1872 |
| 30K | 3.11 mi | 9968+451 | 1981+112 | 1981+112 | 8557 | 1626 | 1626 |
| 35K | 3.11 mi | 9307+661 | 1820+161 | 1820+161 | 7123 | 1372 | 1372 |
| 40K | 3.10 mi | 8669+638 | 1702+118 | 1702+118 | 6156 | 1205 | 1205 |
| Finish(26.22 mi) | 1.37 mi | 8463+206 | 1669+33 | 1669+33 | 6728 | 1480 | 1480 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10886
Females
2226
F40-44
2226
5K→10K
3.1 - 6.2 mi
Overall
11078
Females
2287
F40-44
2287
10K→15K
6.2 - 9.3 mi
Overall
10886
Females
2226
F40-44
2226
15K→20K
9.3 - 12.4 mi
Overall
10562
Females
2125
F40-44
2125
20K→Half
12.4 - 13.1 mi
Overall
10099
Females
1959
F40-44
1959
Half→25K
13.1 - 15.5 mi
Overall
9583
Females
1872
F40-44
1872
25K→30K
15.5 - 18.6 mi
Overall
8557
Females
1626
F40-44
1626
30K→35K
18.6 - 21.8 mi
Overall
7123
Females
1372
F40-44
1372
35K→40K
21.8 - 24.9 mi
Overall
6156
Females
1205
F40-44
1205
40K→Finish
24.9 - 26.2 mi
Overall
6728
Females
1480
F40-44
1480
Passing Analysis
No position changes recorded for this athlete.
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