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The Course
Half Splits
Stefano's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:08 | 8:25 | 3.11 mi | 26:08 | 8:25 | - | |
10K | 52:03 | 8:23 | 3.10 mi | 25:55 | 8:21 | -0:04 | |
15K | 1:20:08 | 8:36 | 3.11 mi | 28:05 | 9:03 | +0:42 | |
20K | 1:51:39 | 9:00 | 3.11 mi | 31:31 | 10:09 | +1:06 | |
Half(13.10 mi) | 1:58:52 | 9:05 | 0.67 mi | 7:13 | 10:46 | +0:37 | |
25K | 2:28:02 | 9:32 | 2.43 mi | 29:10 | 11:59 | +1:13 | |
30K | 3:11:01 | 10:15 | 3.11 mi | 42:59 | 13:51 | +1:52 | |
35K | 3:57:50 | 10:57 | 3.11 mi | 46:49 | 15:05 | +1:14 | |
40K | 4:44:26 | 11:27 | 3.10 mi | 46:36 | 15:00 | -0:05 | |
Finish(26.22 mi) | 5:04:18 | 11:37 | 1.37 mi | 19:52 | 14:34 | -0:26 |
See the rest of Stefano's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
11:37 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
1:51:39
37% of race
Time at Steady Pace
36:23
12% of race
Time at Slower Pace
2:36:16
51% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18790 | 14007 | 14007 | 21825 | 16012 | 16012 |
| 10K | 3.10 mi | 17670+1120 | 13227+780 | 13227+780 | 16859 | 12698 | 12698 |
| 15K | 3.11 mi | 18913-1243 | 14044-817 | 14044-817 | 21825 | 16012 | 16012 |
| 20K | 3.11 mi | 23486-4573 | 17072-3028 | 17072-3028 | 34836 | 23595 | 23595 |
| Half(13.10 mi) | 0.67 mi | 24492-1006 | 17719-647 | 17719-647 | 37023 | 24517 | 24517 |
| 25K | 2.43 mi | 29111-4619 | 20467-2748 | 20467-2748 | 42888 | 26996 | 26996 |
| 30K | 3.11 mi | 33888-4777 | 22998-2531 | 22998-2531 | 48348 | 29017 | 29017 |
| 35K | 3.11 mi | 37692-3804 | 24716-1718 | 24716-1718 | 50836 | 29703 | 29703 |
| 40K | 3.10 mi | 40265-2573 | 25766-1050 | 25766-1050 | 52566 | 30382 | 30382 |
| Finish(26.22 mi) | 1.37 mi | 41238-973 | 26174-408 | 26174-408 | 53150 | 30659 | 30659 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21825
Males
16012
M50-54
16012
5K→10K
3.1 - 6.2 mi
Overall
16859
Males
12698
M50-54
12698
10K→15K
6.2 - 9.3 mi
Overall
21825
Males
16012
M50-54
16012
15K→20K
9.3 - 12.4 mi
Overall
34836
Males
23595
M50-54
23595
20K→Half
12.4 - 13.1 mi
Overall
37023
Males
24517
M50-54
24517
Half→25K
13.1 - 15.5 mi
Overall
42888
Males
26996
M50-54
26996
25K→30K
15.5 - 18.6 mi
Overall
48348
Males
29017
M50-54
29017
30K→35K
18.6 - 21.8 mi
Overall
50836
Males
29703
M50-54
29703
35K→40K
21.8 - 24.9 mi
Overall
52566
Males
30382
M50-54
30382
40K→Finish
24.9 - 26.2 mi
Overall
53150
Males
30659
M50-54
30659
Passing Analysis
No position changes recorded for this athlete.
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