Emily Long

Bib: 13369 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 22%

Gender (Female)

#0 / 26115

Top 13%

Division (F18-39)

#0 / 14744

Top 14%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:56/mi

24:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:57/mi

49:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:07/mi

1:14:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:52/mi

1:38:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:09/mi

1:44:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:07/mi

2:04:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:24/mi

2:30:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:59/mi

2:58:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:13/mi

3:26:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:24/mi

3:40:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:217:58 /mi⚡ faster

2nd Half

1:56:298:53 /mi+11.6%

Positive split — 11.6% slower in the second half

AI Race Performance Report

Emily's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:38	7:56	3.11 mi	24:38	7:56	-
10K	49:18	7:57	3.10 mi	24:40	7:57	+0:01
15K	1:14:28	8:00	3.11 mi	25:10	8:07	+0:10
20K	1:38:53	7:58	3.11 mi	24:25	7:52	-0:15
Half(13.10 mi)	1:44:21	7:58	0.67 mi	5:28	8:09	+0:17
25K	2:04:05	8:00	2.43 mi	19:44	8:07	-0:02
30K	2:30:10	8:04	3.11 mi	26:05	8:24	+0:17
35K	2:58:03	8:12	3.11 mi	27:53	8:59	+0:35
40K	3:26:40	8:19	3.10 mi	28:37	9:13	+0:14
Finish(26.22 mi)	3:40:50	8:26	1.37 mi	14:10	10:24	+1:11

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

8:26 /mi

Slowest Pace

10:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:30:10

68% of race

Time at Slower Pace

1:10:40

32% of race

Average Pace: 8:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	13296	3003	3003	12042	2617	2617
10K	3.10 mi	12660+636	2832+171	2832+171	12253	2712	2712
15K	3.11 mi	12394+266	2739+93	2739+93	12042	2617	2617
20K	3.11 mi	12089+305	2648+91	2648+91	11467	2414	2414
Half(13.10 mi)	0.67 mi	12083+6	2643+5	2643+5	12374	2730	2730
25K	2.43 mi	12060+23	2646-3	2646-3	12339	2770	2770
30K	3.11 mi	12047+13	2682-36	2682-36	12360	2907	2907
35K	3.11 mi	12269-222	2835-153	2835-153	14179	3868	3868
40K	3.10 mi	12449-180	3025-190	3025-190	15178	4664	4664
Finish(26.22 mi)	1.37 mi	13082-633	3292-267	3292-267	26302	9280	9280

9280

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing