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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:39 | 8:54 | 3.11 mi | 27:39 | 8:54 | - | |
10K | 55:51 | 9:00 | 3.10 mi | 28:12 | 9:05 | +0:11 | |
15K | 1:24:41 | 9:06 | 3.11 mi | 28:50 | 9:17 | +0:12 | |
20K | 1:53:48 | 9:10 | 3.11 mi | 29:07 | 9:23 | +0:06 | |
Half(13.10 mi) | 2:00:17 | 9:11 | 0.67 mi | 6:29 | 9:40 | +0:17 | |
25K | 2:25:00 | 9:21 | 2.43 mi | 24:43 | 10:09 | +0:29 | |
30K | 2:59:24 | 9:38 | 3.11 mi | 34:24 | 11:05 | +0:56 | |
35K | 3:35:53 | 9:56 | 3.11 mi | 36:29 | 11:45 | +0:40 | |
40K | 4:12:28 | 10:10 | 3.10 mi | 36:35 | 11:47 | +0:02 | |
Finish(26.22 mi) | 4:28:13 | 10:15 | 1.37 mi | 15:45 | 11:33 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:14 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
1:53:48
42% of race
Time at Steady Pace
31:12
12% of race
Time at Slower Pace
2:03:13
46% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25313 | 18206 | 18206 | 25025 | 18085 | 18085 |
| 10K | 3.10 mi | 25333-20 | 18218-12 | 18218-12 | 25619 | 18388 | 18388 |
| 15K | 3.11 mi | 25100+233 | 18113+105 | 18113+105 | 25025 | 18085 | 18085 |
| 20K | 3.11 mi | 25933-833 | 18618-505 | 18618-505 | 27935 | 19823 | 19823 |
| Half(13.10 mi) | 0.67 mi | 26045-112 | 18682-64 | 18682-64 | 27620 | 19515 | 19515 |
| 25K | 2.43 mi | 27025-980 | 19238-556 | 19238-556 | 30461 | 20889 | 20889 |
| 30K | 3.11 mi | 28186-1161 | 19747-509 | 19747-509 | 33147 | 21833 | 21833 |
| 35K | 3.11 mi | 28908-722 | 19964-217 | 19964-217 | 33152 | 21104 | 21104 |
| 40K | 3.10 mi | 29388-480 | 20011-47 | 20011-47 | 33849 | 20991 | 20991 |
| Finish(26.22 mi) | 1.37 mi | 29694-306 | 20107-96 | 20107-96 | 36204 | 22278 | 22278 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25025
Males
18085
M55-59
18085
5K→10K
3.1 - 6.2 mi
Overall
25619
Males
18388
M55-59
18388
10K→15K
6.2 - 9.3 mi
Overall
25025
Males
18085
M55-59
18085
15K→20K
9.3 - 12.4 mi
Overall
27935
Males
19823
M55-59
19823
20K→Half
12.4 - 13.1 mi
Overall
27620
Males
19515
M55-59
19515
Half→25K
13.1 - 15.5 mi
Overall
30461
Males
20889
M55-59
20889
25K→30K
15.5 - 18.6 mi
Overall
33147
Males
21833
M55-59
21833
30K→35K
18.6 - 21.8 mi
Overall
33152
Males
21104
M55-59
21104
35K→40K
21.8 - 24.9 mi
Overall
33849
Males
20991
M55-59
20991
40K→Finish
24.9 - 26.2 mi
Overall
36204
Males
22278
M55-59
22278
Passing Analysis
No position changes recorded for this athlete.
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