Joseph Lok

Bib: 13358 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 38%

Gender (Male)

#0 / 33594

Top 48%

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:05/mi

28:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:09/mi

56:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:16/mi

1:25:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:02/mi

1:53:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:12/mi

1:59:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:13/mi

2:22:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:41/mi

2:52:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:06/mi

3:23:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:11/mi

3:55:04

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:38/mi

4:08:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:59:379:08 /mi⚡ faster

2nd Half

2:08:349:48 /mi+7.5%

Positive split — 7.5% slower in the second half

AI Race Performance Report

Joseph's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:13	9:05	3.11 mi	28:13	9:05	-
10K	56:38	9:07	3.10 mi	28:25	9:09	+0:04
15K	1:25:25	9:10	3.11 mi	28:47	9:16	+0:07
20K	1:53:27	9:08	3.11 mi	28:02	9:02	-0:14
Half(13.10 mi)	1:59:37	9:08	0.67 mi	6:10	9:12	+0:10
25K	2:22:03	9:09	2.43 mi	22:26	9:13	+0:01
30K	2:52:05	9:14	3.11 mi	30:02	9:41	+0:28
35K	3:23:27	9:22	3.11 mi	31:22	10:06	+0:25
40K	3:55:04	9:28	3.10 mi	31:37	10:11	+0:05
Finish(26.22 mi)	4:08:11	9:29	1.37 mi	13:07	9:38	-0:33

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:28 /mi

Slowest Pace

10:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:12

75% of race

Time at Steady Pace

1:02:59

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	28016	19890	19890	24761	17918	17918
10K	3.10 mi	27230+786	19418+472	19418+472	26637	19028	19028
15K	3.11 mi	26262+968	18817+601	18817+601	24761	17918	17918
20K	3.11 mi	25484+778	18329+488	18329+488	23934	17335	17335
Half(13.10 mi)	0.67 mi	25262+222	18177+152	18177+152	22733	16475	16475
25K	2.43 mi	24660+602	17762+415	17762+415	22929	16461	16461
30K	3.11 mi	24231+429	17364+398	17364+398	23134	16296	16296
35K	3.11 mi	23747+484	16848+516	16848+516	22492	15391	15391
40K	3.10 mi	23229+518	16318+530	16318+530	22118	14655	14655
Finish(26.22 mi)	1.37 mi	22947+282	16092+226	16092+226	19958	13373	13373

13373

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing