Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Nicky's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:16 | 9:26 | 3.11 mi | 29:16 | 9:26 | - | |
10K | 58:59 | 9:30 | 3.10 mi | 29:43 | 9:34 | +0:08 | |
15K | 1:29:52 | 9:39 | 3.11 mi | 30:53 | 9:57 | +0:23 | |
20K | 2:02:14 | 9:51 | 3.11 mi | 32:22 | 10:26 | +0:29 | |
Half(13.10 mi) | 2:09:05 | 9:52 | 0.67 mi | 6:51 | 10:13 | -0:13 | |
25K | 2:34:38 | 9:58 | 2.43 mi | 25:33 | 10:30 | +0:17 | |
30K | 3:09:52 | 10:12 | 3.11 mi | 35:14 | 11:21 | +0:51 | |
35K | 3:46:56 | 10:27 | 3.11 mi | 37:04 | 11:56 | +0:35 | |
40K | 4:23:02 | 10:35 | 3.10 mi | 36:06 | 11:38 | -0:18 | |
Finish(26.22 mi) | 4:39:26 | 10:40 | 1.37 mi | 16:24 | 12:02 | +0:24 |
See the rest of Nicky's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:40 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
1:29:52
32% of race
Time at Steady Pace
1:04:46
23% of race
Time at Slower Pace
2:04:48
45% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32432 | 9786 | 9786 | 32253 | 9768 | 9768 |
| 10K | 3.10 mi | 32266+166 | 9738+48 | 9738+48 | 32229 | 9745 | 9745 |
| 15K | 3.11 mi | 32188+78 | 9707+31 | 9707+31 | 32253 | 9768 | 9768 |
| 20K | 3.11 mi | 33472-1284 | 10330-623 | 10330-623 | 37178 | 12357 | 12357 |
| Half(13.10 mi) | 0.67 mi | 33364+108 | 10308+22 | 10308+22 | 32421 | 10202 | 10202 |
| 25K | 2.43 mi | 33150+214 | 10323-15 | 10323-15 | 33301 | 10872 | 10872 |
| 30K | 3.11 mi | 33317-167 | 10577-254 | 10577-254 | 34951 | 12165 | 12165 |
| 35K | 3.11 mi | 33470-153 | 10938-361 | 10938-361 | 34371 | 12613 | 12613 |
| 40K | 3.10 mi | 33240+230 | 11062-124 | 11062-124 | 32677 | 12222 | 12222 |
| Finish(26.22 mi) | 1.37 mi | 33548-308 | 11277-215 | 11277-215 | 39970 | 15633 | 15633 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32253
Females
9768
F45-49
9768
5K→10K
3.1 - 6.2 mi
Overall
32229
Females
9745
F45-49
9745
10K→15K
6.2 - 9.3 mi
Overall
32253
Females
9768
F45-49
9768
15K→20K
9.3 - 12.4 mi
Overall
37178
Females
12357
F45-49
12357
20K→Half
12.4 - 13.1 mi
Overall
32421
Females
10202
F45-49
10202
Half→25K
13.1 - 15.5 mi
Overall
33301
Females
10872
F45-49
10872
25K→30K
15.5 - 18.6 mi
Overall
34951
Females
12165
F45-49
12165
30K→35K
18.6 - 21.8 mi
Overall
34371
Females
12613
F45-49
12613
35K→40K
21.8 - 24.9 mi
Overall
32677
Females
12222
F45-49
12222
40K→Finish
24.9 - 26.2 mi
Overall
39970
Females
15633
F45-49
15633
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support