Richard Fridge

Bib: 13349 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 42%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:22/mi

29:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:26/mi

58:20

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:37/mi

1:28:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:20/mi

1:57:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:34/mi

2:03:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:27/mi

2:26:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:43/mi

2:56:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:09/mi

3:28:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:32/mi

4:00:55

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:05/mi

4:14:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:03:339:26 /mi⚡ faster

2nd Half

2:11:0610:00 /mi+6.1%

Positive split — 6.1% slower in the second half

AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:03	9:22	3.11 mi	29:03	9:22	-
10K	58:20	9:24	3.10 mi	29:17	9:26	+0:04
15K	1:28:10	9:28	3.11 mi	29:50	9:37	+0:11
20K	1:57:08	9:26	3.11 mi	28:58	9:20	-0:17
Half(13.10 mi)	2:03:33	9:26	0.67 mi	6:25	9:34	+0:14
25K	2:26:34	9:27	2.43 mi	23:01	9:27	-0:07
30K	2:56:44	9:29	3.11 mi	30:10	9:43	+0:16
35K	3:28:13	9:35	3.11 mi	31:29	10:09	+0:26
40K	4:00:55	9:42	3.10 mi	32:42	10:32	+0:23
Finish(26.22 mi)	4:14:39	9:44	1.37 mi	13:44	10:05	-0:27

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

9:43 /mi

Slowest Pace

10:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:41:57

87% of race

Time at Steady Pace

32:42

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	31583	22070	22070	29018	20545	20545
10K	3.10 mi	31028+555	21755+315	21755+315	30571	21464	21464
15K	3.11 mi	30203+825	21261+494	21261+494	29018	20545	20545
20K	3.11 mi	29328+875	20705+556	20705+556	27432	19524	19524
Half(13.10 mi)	0.67 mi	29142+186	20562+143	20562+143	26648	18919	18919
25K	2.43 mi	28111+1031	19882+680	19882+680	25074	17825	17825
30K	3.11 mi	26822+1289	18969+913	18969+913	23451	16477	16477
35K	3.11 mi	25724+1098	18065+904	18065+904	22730	15532	15532
40K	3.10 mi	25294+430	17589+476	17589+476	24500	15965	15965
Finish(26.22 mi)	1.37 mi	25073+221	17384+205	17384+205	23635	15498	15498

15498

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing