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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:11 | 8:07 | 3.11 mi | 25:11 | 8:07 | - | |
10K | 50:03 | 8:04 | 3.10 mi | 24:52 | 8:01 | -0:06 | |
15K | 1:15:26 | 8:06 | 3.11 mi | 25:23 | 8:11 | +0:10 | |
20K | 1:40:25 | 8:05 | 3.11 mi | 24:59 | 8:03 | -0:08 | |
Half(13.10 mi) | 1:45:57 | 8:06 | 0.67 mi | 5:32 | 8:15 | +0:12 | |
25K | 2:05:47 | 8:06 | 2.43 mi | 19:50 | 8:09 | -0:06 | |
30K | 2:32:20 | 8:11 | 3.11 mi | 26:33 | 8:33 | +0:24 | |
35K | 2:59:13 | 8:15 | 3.11 mi | 26:53 | 8:40 | +0:07 | |
40K | 3:27:06 | 8:20 | 3.10 mi | 27:53 | 8:59 | +0:19 | |
Finish(26.22 mi) | 3:39:29 | 8:23 | 1.37 mi | 12:23 | 9:05 | +0:06 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:23 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
2:59:13
82% of race
Time at Steady Pace
40:16
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15413 | 3682 | 3682 | 12881 | 2843 | 2843 |
| 10K | 3.10 mi | 14221+1192 | 3320+362 | 3320+362 | 13002 | 2947 | 2947 |
| 15K | 3.11 mi | 13693+528 | 3129+191 | 3129+191 | 12881 | 2843 | 2843 |
| 20K | 3.11 mi | 13595+98 | 3106+23 | 3106+23 | 13526 | 3062 | 3062 |
| Half(13.10 mi) | 0.67 mi | 13552+43 | 3097+9 | 3097+9 | 13294 | 2985 | 2985 |
| 25K | 2.43 mi | 13288+264 | 3016+81 | 3016+81 | 12709 | 2885 | 2885 |
| 30K | 3.11 mi | 13215+73 | 3041-25 | 3041-25 | 13538 | 3291 | 3291 |
| 35K | 3.11 mi | 12792+423 | 3005+36 | 3005+36 | 11877 | 3034 | 3034 |
| 40K | 3.10 mi | 12594+198 | 3070-65 | 3070-65 | 13334 | 3925 | 3925 |
| Finish(26.22 mi) | 1.37 mi | 12645-51 | 3133-63 | 3133-63 | 15635 | 4885 | 4885 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12881
Females
2843
F45-49
2843
5K→10K
3.1 - 6.2 mi
Overall
13002
Females
2947
F45-49
2947
10K→15K
6.2 - 9.3 mi
Overall
12881
Females
2843
F45-49
2843
15K→20K
9.3 - 12.4 mi
Overall
13526
Females
3062
F45-49
3062
20K→Half
12.4 - 13.1 mi
Overall
13294
Females
2985
F45-49
2985
Half→25K
13.1 - 15.5 mi
Overall
12709
Females
2885
F45-49
2885
25K→30K
15.5 - 18.6 mi
Overall
13538
Females
3291
F45-49
3291
30K→35K
18.6 - 21.8 mi
Overall
11877
Females
3034
F45-49
3034
35K→40K
21.8 - 24.9 mi
Overall
13334
Females
3925
F45-49
3925
40K→Finish
24.9 - 26.2 mi
Overall
15635
Females
4885
F45-49
4885
Passing Analysis
No position changes recorded for this athlete.
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