Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Kai-Jen's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:09 | 8:26 | 3.11 mi | 26:09 | 8:26 | - | |
10K | 52:47 | 8:30 | 3.10 mi | 26:38 | 8:35 | +0:09 | |
15K | 1:20:04 | 8:36 | 3.11 mi | 27:17 | 8:47 | +0:12 | |
20K | 1:47:06 | 8:38 | 3.11 mi | 27:02 | 8:43 | -0:04 | |
Half(13.10 mi) | 1:53:29 | 8:40 | 0.67 mi | 6:23 | 9:31 | +0:48 | |
25K | 2:16:22 | 8:47 | 2.43 mi | 22:53 | 9:24 | -0:07 | |
30K | 2:46:19 | 8:56 | 3.11 mi | 29:57 | 9:39 | +0:15 | |
35K | 3:22:34 | 9:19 | 3.11 mi | 36:15 | 11:41 | +2:02 | |
40K | 3:55:38 | 9:29 | 3.10 mi | 33:04 | 10:39 | -1:02 | |
Finish(26.22 mi) | 4:08:43 | 9:30 | 1.37 mi | 13:05 | 9:36 | -1:03 |
See the rest of Kai-Jen's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:30 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
1:47:06
43% of race
Time at Steady Pace
1:12:18
29% of race
Time at Slower Pace
1:09:19
28% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18830 | 14035 | 14035 | 19000 | 14141 | 14141 |
| 10K | 3.10 mi | 18927-97 | 14062-27 | 14062-27 | 19108 | 14170 | 14170 |
| 15K | 3.11 mi | 18847+80 | 13998+64 | 13998+64 | 19000 | 14141 | 14141 |
| 20K | 3.11 mi | 19127-280 | 14180-182 | 14180-182 | 20015 | 14765 | 14765 |
| Half(13.10 mi) | 0.67 mi | 19464-337 | 14409-229 | 14409-229 | 26177 | 18625 | 18625 |
| 25K | 2.43 mi | 20203-739 | 14867-458 | 14867-458 | 24616 | 17544 | 17544 |
| 30K | 3.11 mi | 20636-433 | 15051-184 | 15051-184 | 22933 | 16179 | 16179 |
| 35K | 3.11 mi | 23358-2722 | 16607-1556 | 16607-1556 | 32637 | 20825 | 20825 |
| 40K | 3.10 mi | 23415-57 | 16427+180 | 16427+180 | 25325 | 16424 | 16424 |
| Finish(26.22 mi) | 1.37 mi | 23110+305 | 16188+239 | 16188+239 | 19751 | 13252 | 13252 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19000
Males
14141
M40-44
14141
5K→10K
3.1 - 6.2 mi
Overall
19108
Males
14170
M40-44
14170
10K→15K
6.2 - 9.3 mi
Overall
19000
Males
14141
M40-44
14141
15K→20K
9.3 - 12.4 mi
Overall
20015
Males
14765
M40-44
14765
20K→Half
12.4 - 13.1 mi
Overall
26177
Males
18625
M40-44
18625
Half→25K
13.1 - 15.5 mi
Overall
24616
Males
17544
M40-44
17544
25K→30K
15.5 - 18.6 mi
Overall
22933
Males
16179
M40-44
16179
30K→35K
18.6 - 21.8 mi
Overall
32637
Males
20825
M40-44
20825
35K→40K
21.8 - 24.9 mi
Overall
25325
Males
16424
M40-44
16424
40K→Finish
24.9 - 26.2 mi
Overall
19751
Males
13252
M40-44
13252
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support