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The Course
Half Splits
Phoebe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:46 | 10:33 | 3.11 mi | 32:46 | 10:33 | - | |
10K | 1:04:50 | 10:27 | 3.10 mi | 32:04 | 10:20 | -0:13 | |
15K | 1:39:08 | 10:39 | 3.11 mi | 34:18 | 11:03 | +0:43 | |
20K | 2:12:55 | 10:42 | 3.11 mi | 33:47 | 10:53 | -0:10 | |
Half(13.10 mi) | 2:20:37 | 10:45 | 0.67 mi | 7:42 | 11:29 | +0:36 | |
25K | 2:48:15 | 10:50 | 2.43 mi | 27:38 | 11:21 | -0:08 | |
30K | 3:24:52 | 11:00 | 3.11 mi | 36:37 | 11:48 | +0:27 | |
35K | 4:04:16 | 11:14 | 3.11 mi | 39:24 | 12:41 | +0:53 | |
40K | 4:42:18 | 11:22 | 3.10 mi | 38:02 | 12:15 | -0:26 | |
Finish(26.22 mi) | 4:59:19 | 11:26 | 1.37 mi | 17:01 | 12:29 | +0:14 |
See the rest of Phoebe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:25 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
2:12:55
44% of race
Time at Steady Pace
1:11:57
24% of race
Time at Slower Pace
1:34:27
32% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44252 | 15792 | 15792 | 41948 | 14584 | 14584 |
| 10K | 3.10 mi | 41769+2483 | 14363+1429 | 14363+1429 | 39575 | 13224 | 13224 |
| 15K | 3.11 mi | 41716+53 | 14369-6 | 14369-6 | 41948 | 14584 | 14584 |
| 20K | 3.11 mi | 41381+335 | 14274+95 | 14274+95 | 40788 | 14238 | 14238 |
| Half(13.10 mi) | 0.67 mi | 41392-11 | 14318-44 | 14318-44 | 42497 | 15443 | 15443 |
| 25K | 2.43 mi | 40811+581 | 14141+177 | 14141+177 | 39272 | 13879 | 13879 |
| 30K | 3.11 mi | 40095+716 | 13956+185 | 13956+185 | 37739 | 13593 | 13593 |
| 35K | 3.11 mi | 39898+197 | 14069-113 | 14069-113 | 39004 | 14865 | 14865 |
| 40K | 3.10 mi | 39622+276 | 14125-56 | 14125-56 | 37208 | 14404 | 14404 |
| Finish(26.22 mi) | 1.37 mi | 39924-302 | 14335-210 | 14335-210 | 43185 | 17188 | 17188 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41948
Females
14584
F18-39
14584
5K→10K
3.1 - 6.2 mi
Overall
39575
Females
13224
F18-39
13224
10K→15K
6.2 - 9.3 mi
Overall
41948
Females
14584
F18-39
14584
15K→20K
9.3 - 12.4 mi
Overall
40788
Females
14238
F18-39
14238
20K→Half
12.4 - 13.1 mi
Overall
42497
Females
15443
F18-39
15443
Half→25K
13.1 - 15.5 mi
Overall
39272
Females
13879
F18-39
13879
25K→30K
15.5 - 18.6 mi
Overall
37739
Females
13593
F18-39
13593
30K→35K
18.6 - 21.8 mi
Overall
39004
Females
14865
F18-39
14865
35K→40K
21.8 - 24.9 mi
Overall
37208
Females
14404
F18-39
14404
40K→Finish
24.9 - 26.2 mi
Overall
43185
Females
17188
F18-39
17188
Passing Analysis
No position changes recorded for this athlete.
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