Josh Gorst

Bib: 13296 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:37/mi

39:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:06/mi

1:10:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:16/mi

1:42:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:27/mi

2:14:47

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:25/mi

2:21:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:52/mi

2:50:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:44/mi

3:30:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:50/mi

4:13:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:32/mi

4:55:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:14/mi

5:10:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:21:4610:50 /mi⚡ faster

2nd Half

2:48:4112:52 /mi+19.0%

Positive split — 19.0% slower in the second half

AI Race Performance Report

Josh's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:10	12:37	3.11 mi	39:10	12:37	-
10K	1:10:30	11:21	3.10 mi	31:20	10:06	-2:31
15K	1:42:22	10:59	3.11 mi	31:52	10:16	+0:10
20K	2:14:47	10:51	3.11 mi	32:25	10:27	+0:11
Half(13.10 mi)	2:21:46	10:50	0.67 mi	6:59	10:25	-0:02
25K	2:50:38	11:00	2.43 mi	28:52	11:52	+1:27
30K	3:30:10	11:17	3.11 mi	39:32	12:44	+0:52
35K	4:13:08	11:39	3.11 mi	42:58	13:50	+1:06
40K	4:55:09	11:53	3.10 mi	42:01	13:32	-0:18
Finish(26.22 mi)	5:10:27	11:51	1.37 mi	15:18	11:14	-2:18

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:51 /mi

Slowest Pace

13:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:36

33% of race

Time at Steady Pace

44:10

14% of race

Time at Slower Pace

2:43:41

53% of race

Average Pace: 11:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	56132	32663	32663	35118	24007	24007
10K	3.10 mi	49421+6711	30455+2208	30455+2208	37257	25157	25157
15K	3.11 mi	44719+4702	28577+1878	28577+1878	35118	24007	24007
20K	3.11 mi	42625+2094	27603+974	27603+974	37328	24842	24842
Half(13.10 mi)	0.67 mi	42115+510	27348+255	27348+255	34103	23062	23062
25K	2.43 mi	42016+99	27188+160	27188+160	42222	26709	26709
30K	3.11 mi	42227-211	27090+98	27090+98	42999	26615	26615
35K	3.11 mi	42834-607	27133-43	27133-43	45297	27163	27163
40K	3.10 mi	43280-446	27181-48	27181-48	45494	27000	27000
Finish(26.22 mi)	1.37 mi	42799+481	26916+265	26916+265	33513	20830	20830

20830

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing