Lauren Mills

Bib: 13295 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 36%

Gender (Female)

#0 / 26115

Top 24%

Division (F18-39)

#0 / 14744

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:43/mi

27:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:44/mi

54:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:01/mi

1:22:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:00/mi

1:50:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:16/mi

1:56:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:20/mi

2:19:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:32/mi

2:48:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:06/mi

3:19:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:01/mi

3:51:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:32/mi

4:04:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:56:178:53 /mi⚡ faster

2nd Half

2:07:459:45 /mi+9.9%

Positive split — 9.9% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:03	8:43	3.11 mi	27:03	8:43	-
10K	54:10	8:44	3.10 mi	27:07	8:44	+0:01
15K	1:22:08	8:49	3.11 mi	27:58	9:01	+0:17
20K	1:50:04	8:52	3.11 mi	27:56	9:00	-0:01
Half(13.10 mi)	1:56:17	8:53	0.67 mi	6:13	9:16	+0:16
25K	2:19:01	8:57	2.43 mi	22:44	9:20	+0:04
30K	2:48:36	9:03	3.11 mi	29:35	9:32	+0:12
35K	3:19:57	9:12	3.11 mi	31:21	10:06	+0:34
40K	3:51:02	9:18	3.10 mi	31:05	10:01	-0:05
Finish(26.22 mi)	4:04:02	9:19	1.37 mi	13:00	9:32	-0:29

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:19 /mi

Slowest Pace

10:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:36

74% of race

Time at Steady Pace

1:02:26

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	22553	6071	6071	21431	5662	5662
10K	3.10 mi	21679+874	5782+289	5782+289	20977	5575	5575
15K	3.11 mi	21511+168	5700+82	5700+82	21431	5662	5662
20K	3.11 mi	21898-387	5851-151	5851-151	23555	6441	6441
Half(13.10 mi)	0.67 mi	21954-56	5882-31	5882-31	23772	6607	6607
25K	2.43 mi	22155-201	6006-124	6006-124	24124	6867	6867
30K	3.11 mi	22025+130	6030-24	6030-24	22080	6390	6390
35K	3.11 mi	22095-70	6252-222	6252-222	22463	7059	7059
40K	3.10 mi	21862+233	6364-112	6364-112	20947	6932	6932
Finish(26.22 mi)	1.37 mi	21653+209	6336+28	6336+28	19309	6303	6303

6303

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing