Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:59 | 8:22 | 3.11 mi | 25:59 | 8:22 | - | |
10K | 52:06 | 8:24 | 3.10 mi | 26:07 | 8:25 | +0:03 | |
15K | 1:18:47 | 8:28 | 3.11 mi | 26:41 | 8:36 | +0:11 | |
20K | 1:44:55 | 8:27 | 3.11 mi | 26:08 | 8:25 | -0:11 | |
Half(13.10 mi) | 1:50:41 | 8:28 | 0.67 mi | 5:46 | 8:36 | +0:11 | |
25K | 2:11:35 | 8:29 | 2.43 mi | 20:54 | 8:35 | -0:01 | |
30K | 2:38:58 | 8:32 | 3.11 mi | 27:23 | 8:49 | +0:14 | |
35K | 3:09:03 | 8:42 | 3.11 mi | 30:05 | 9:41 | +0:52 | |
40K | 3:40:11 | 8:52 | 3.10 mi | 31:08 | 10:02 | +0:21 | |
Finish(26.22 mi) | 3:53:08 | 8:54 | 1.37 mi | 12:57 | 9:30 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
8:54 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
2:38:58
68% of race
Time at Steady Pace
43:02
18% of race
Time at Slower Pace
31:08
13% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18226 | 13625 | 13625 | 17049 | 12833 | 12833 |
| 10K | 3.10 mi | 17745+481 | 13276+349 | 13276+349 | 17424 | 13058 | 13058 |
| 15K | 3.11 mi | 17482+263 | 13110+166 | 13110+166 | 17049 | 12833 | 12833 |
| 20K | 3.11 mi | 17299+183 | 12980+130 | 12980+130 | 17048 | 12791 | 12791 |
| Half(13.10 mi) | 0.67 mi | 17246+53 | 12929+51 | 12929+51 | 16522 | 12402 | 12402 |
| 25K | 2.43 mi | 17041+205 | 12763+166 | 12763+166 | 16532 | 12350 | 12350 |
| 30K | 3.11 mi | 16604+437 | 12399+364 | 12399+364 | 15731 | 11634 | 11634 |
| 35K | 3.11 mi | 16961-357 | 12520-121 | 12520-121 | 19648 | 13674 | 13674 |
| 40K | 3.10 mi | 17412-451 | 12693-173 | 12693-173 | 21038 | 14037 | 14037 |
| Finish(26.22 mi) | 1.37 mi | 17415-3 | 12633+60 | 12633+60 | 18930 | 12747 | 12747 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17049
Males
12833
M40-44
12833
5K→10K
3.1 - 6.2 mi
Overall
17424
Males
13058
M40-44
13058
10K→15K
6.2 - 9.3 mi
Overall
17049
Males
12833
M40-44
12833
15K→20K
9.3 - 12.4 mi
Overall
17048
Males
12791
M40-44
12791
20K→Half
12.4 - 13.1 mi
Overall
16522
Males
12402
M40-44
12402
Half→25K
13.1 - 15.5 mi
Overall
16532
Males
12350
M40-44
12350
25K→30K
15.5 - 18.6 mi
Overall
15731
Males
11634
M40-44
11634
30K→35K
18.6 - 21.8 mi
Overall
19648
Males
13674
M40-44
13674
35K→40K
21.8 - 24.9 mi
Overall
21038
Males
14037
M40-44
14037
40K→Finish
24.9 - 26.2 mi
Overall
18930
Males
12747
M40-44
12747
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18226 |
| 5K → 10K | 242723+481 | #18226 → #17745 |
| 10K → 15K | 174437+263 | #17745 → #17482 |
| 15K → 20K | 155338+183 | #17482 → #17299 |
| 20K → Half | 3285+53 | #17299 → #17246 |
| Half → 25K | 138343+205 | #17246 → #17041 |
| 25K → 30K | 164601+437 | #17041 → #16604 |
| 30K → 35K | 701344-357 | #16604 → #16961 |
| 35K → 40K | 742291-451 | #16961 → #17412 |
| 40K → Finish | 171168-3 | #17412 → #17415 |
| TOTALS | 25193330+811 | #18226 → #17415 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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