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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:54 | 8:21 | 3.11 mi | 25:54 | 8:21 | - | |
10K | 52:24 | 8:26 | 3.10 mi | 26:30 | 8:32 | +0:11 | |
15K | 1:21:26 | 8:45 | 3.11 mi | 29:02 | 9:21 | +0:49 | |
20K | 1:52:14 | 9:02 | 3.11 mi | 30:48 | 9:55 | +0:34 | |
Half(13.10 mi) | 1:58:41 | 9:04 | 0.67 mi | 6:27 | 9:37 | -0:18 | |
25K | 2:23:20 | 9:14 | 2.43 mi | 24:39 | 10:08 | +0:31 | |
30K | 2:56:53 | 9:30 | 3.11 mi | 33:33 | 10:48 | +0:40 | |
35K | 3:30:28 | 9:41 | 3.11 mi | 33:35 | 10:49 | +0:01 | |
40K | 4:02:52 | 9:47 | 3.10 mi | 32:24 | 10:26 | -0:23 | |
Finish(26.22 mi) | 4:16:31 | 9:48 | 1.37 mi | 13:39 | 10:01 | -0:25 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:47 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
1:21:26
32% of race
Time at Steady Pace
1:15:33
29% of race
Time at Slower Pace
1:39:32
39% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17966 | 4510 | 4510 | 25939 | 7243 | 7243 |
| 10K | 3.10 mi | 18268-302 | 4626-116 | 4626-116 | 18694 | 4798 | 4798 |
| 15K | 3.11 mi | 20595-2327 | 5394-768 | 5394-768 | 25939 | 7243 | 7243 |
| 20K | 3.11 mi | 24133-3538 | 6607-1213 | 6607-1213 | 32746 | 10171 | 10171 |
| Half(13.10 mi) | 0.67 mi | 24329-196 | 6678-71 | 6678-71 | 27237 | 7922 | 7922 |
| 25K | 2.43 mi | 25741-1412 | 7270-592 | 7270-592 | 30265 | 9447 | 9447 |
| 30K | 3.11 mi | 26902-1161 | 7854-584 | 7854-584 | 31302 | 10393 | 10393 |
| 35K | 3.11 mi | 26629+273 | 7994-140 | 7994-140 | 27047 | 9099 | 9099 |
| 40K | 3.10 mi | 25966+663 | 7958+36 | 7958+36 | 23845 | 8199 | 8199 |
| Finish(26.22 mi) | 1.37 mi | 25709+257 | 7919+39 | 7919+39 | 23145 | 7908 | 7908 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25939
Females
7243
F18-39
7243
5K→10K
3.1 - 6.2 mi
Overall
18694
Females
4798
F18-39
4798
10K→15K
6.2 - 9.3 mi
Overall
25939
Females
7243
F18-39
7243
15K→20K
9.3 - 12.4 mi
Overall
32746
Females
10171
F18-39
10171
20K→Half
12.4 - 13.1 mi
Overall
27237
Females
7922
F18-39
7922
Half→25K
13.1 - 15.5 mi
Overall
30265
Females
9447
F18-39
9447
25K→30K
15.5 - 18.6 mi
Overall
31302
Females
10393
F18-39
10393
30K→35K
18.6 - 21.8 mi
Overall
27047
Females
9099
F18-39
9099
35K→40K
21.8 - 24.9 mi
Overall
23845
Females
8199
F18-39
8199
40K→Finish
24.9 - 26.2 mi
Overall
23145
Females
7908
F18-39
7908
Passing Analysis
No position changes recorded for this athlete.
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