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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:49 | 7:40 | 3.11 mi | 23:49 | 7:40 | - | |
10K | 47:35 | 7:40 | 3.10 mi | 23:46 | 7:39 | -0:01 | |
15K | 1:12:21 | 7:46 | 3.11 mi | 24:46 | 7:59 | +0:20 | |
20K | 1:36:56 | 7:48 | 3.11 mi | 24:35 | 7:55 | -0:04 | |
Half(13.10 mi) | 1:42:27 | 7:50 | 0.67 mi | 5:31 | 8:14 | +0:19 | |
25K | 2:02:37 | 7:54 | 2.43 mi | 20:10 | 8:17 | +0:03 | |
30K | 2:30:38 | 8:05 | 3.11 mi | 28:01 | 9:02 | +0:45 | |
35K | 3:00:02 | 8:17 | 3.11 mi | 29:24 | 9:28 | +0:26 | |
40K | 3:29:29 | 8:26 | 3.10 mi | 29:27 | 9:29 | +0:01 | |
Finish(26.22 mi) | 3:41:29 | 8:28 | 1.37 mi | 12:00 | 8:48 | -0:41 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
8:27 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
1:12:10
33% of race
Time at Steady Pace
50:27
23% of race
Time at Slower Pace
1:38:52
45% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10459 | 8396 | 8396 | 10664 | 8512 | 8512 |
| 10K | 3.10 mi | 9915+544 | 8034+362 | 8034+362 | 9538 | 7771 | 7771 |
| 15K | 3.11 mi | 10159-244 | 8174-140 | 8174-140 | 10664 | 8512 | 8512 |
| 20K | 3.11 mi | 10495-336 | 8400-226 | 8400-226 | 12034 | 9443 | 9443 |
| Half(13.10 mi) | 0.67 mi | 10586-91 | 8451-51 | 8451-51 | 12962 | 10061 | 10061 |
| 25K | 2.43 mi | 10983-397 | 8680-229 | 8680-229 | 13904 | 10601 | 10601 |
| 30K | 3.11 mi | 12295-1312 | 9526-846 | 9526-846 | 17421 | 12714 | 12714 |
| 35K | 3.11 mi | 13102-807 | 9983-457 | 9983-457 | 18033 | 12715 | 12715 |
| 40K | 3.10 mi | 13438-336 | 10058-75 | 10058-75 | 17185 | 11716 | 11716 |
| Finish(26.22 mi) | 1.37 mi | 13286+152 | 9911+147 | 9911+147 | 13208 | 9205 | 9205 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10664
Males
8512
M18-39
8512
5K→10K
3.1 - 6.2 mi
Overall
9538
Males
7771
M18-39
7771
10K→15K
6.2 - 9.3 mi
Overall
10664
Males
8512
M18-39
8512
15K→20K
9.3 - 12.4 mi
Overall
12034
Males
9443
M18-39
9443
20K→Half
12.4 - 13.1 mi
Overall
12962
Males
10061
M18-39
10061
Half→25K
13.1 - 15.5 mi
Overall
13904
Males
10601
M18-39
10601
25K→30K
15.5 - 18.6 mi
Overall
17421
Males
12714
M18-39
12714
30K→35K
18.6 - 21.8 mi
Overall
18033
Males
12715
M18-39
12715
35K→40K
21.8 - 24.9 mi
Overall
17185
Males
11716
M18-39
11716
40K→Finish
24.9 - 26.2 mi
Overall
13208
Males
9205
M18-39
9205
Passing Analysis
No position changes recorded for this athlete.
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