Lauren Sadowski

Bib: 13262 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 22%
Gender (Female)
#0 / 26115
Top 13%
Division (F18-39)
#0 / 14744
Top 15%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:04/mi
25:01
49125
10K· 6.21 mi
8:07/mi
50:12
5081
15K· 9.32 mi
8:15/mi
1:15:48
4451
20K· 12.43 mi
8:03/mi
1:40:47
6740
Half· 13.10 mi
8:20/mi
1:46:22
27
25K· 15.53 mi
8:26/mi
2:06:53
5063
30K· 18.64 mi
8:37/mi
2:33:39
6946
35K· 21.75 mi
9:06/mi
3:01:54
8788
40K· 24.85 mi
8:59/mi
3:29:46
5875
Finish· 26.22 mi
8:38/mi
3:41:32
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:46:228:08 /mi⚡ faster
2nd Half
1:55:108:47 /mi+8.3%
Positive split — 8.3% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:018:043.11 mi25:01
8:04
-
10K
50:128:053.10 mi25:11
8:07
+0:03
15K
1:15:488:083.11 mi25:36
8:15
+0:08
20K
1:40:478:073.11 mi24:59
8:03
-0:12
Half(13.10 mi)
1:46:228:080.67 mi5:35
8:20
+0:17
25K
2:06:538:112.43 mi20:31
8:26
+0:06
30K
2:33:398:153.11 mi26:46
8:37
+0:11
35K
3:01:548:223.11 mi28:15
9:06
+0:29
40K
3:29:468:273.10 mi27:52
8:59
-0:07
Finish(26.22 mi)
3:41:328:281.37 mi11:46
8:38
-0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

8:27 /mi

Slowest Pace

9:06 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:45:25

75% of race

Time at Steady Pace

56:07

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi14795346934691371330893089
10K3.10 mi14520+2753418+513418+511428233343334
15K3.11 mi14172+3483287+1313287+1311371330893089
20K3.11 mi13922+2503206+813206+811352730633063
Half(13.10 mi)0.67 mi13902+203202+43202+41402232433243
25K2.43 mi14098-1963278-763278-761514037133713
30K3.11 mi13929+1693277+13277+11412235053505
35K3.11 mi13899+303373-963373-961506942094209
40K3.10 mi13547+3523401-283401-281329439103910
Finish(26.22 mi)1.37 mi13305+2423372+293372+291192134433443

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
×10story building
+49ft-125ft

Overall

13713

Females

3089

F18-39

3089

5K→10K

3.1 - 6.2 mi

Top 24%
×4story building
+50ft-81ft

Overall

14282

Females

3334

F18-39

3334

10K→15K

6.2 - 9.3 mi

Top 23%
×1story
+44ft-51ft

Overall

13713

Females

3089

F18-39

3089

15K→20K

9.3 - 12.4 mi

Top 23%
×3story building
+67ft-40ft

Overall

13527

Females

3063

F18-39

3063

20K→Half

12.4 - 13.1 mi

Top 23%
×2story building
+8ft-27ft

Overall

14022

Females

3243

F18-39

3243

Half→25K

13.1 - 15.5 mi

Top 25%
×2story building
+50ft-63ft

Overall

15140

Females

3713

F18-39

3713

25K→30K

15.5 - 18.6 mi

Top 24%
×2story building
+69ft-46ft

Overall

14122

Females

3505

F18-39

3505

30K→35K

18.6 - 21.8 mi

Top 25%
×2story building
+87ft-88ft

Overall

15069

Females

4209

F18-39

4209

35K→40K

21.8 - 24.9 mi

Top 22%
×3story building
+58ft-75ft

Overall

13294

Females

3910

F18-39

3910

40K→Finish

24.9 - 26.2 mi

Top 20%
×1story
+14ft-18ft

Overall

11921

Females

3443

F18-39

3443

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#14795
5K10K
200475*+275
#14795 #14520
10K15K
134482*+348
#14520 #14172
15K20K
107357*+250
#14172 #13922
20KHalf
5272+20
#13922 #13902
Half25K
200196-196
#13902 #14098
25K30K
268437+169
#14098 #13929
30K35K
200230*+30
#13929 #13899
35K40K
200552*+352
#13899 #13547
40KFinish
52294*+242
#13547 #13305
TOTALS
14133095*+1490
#14795 #13305

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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