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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:01 | 9:02 | 3.11 mi | 28:01 | 9:02 | - | |
10K | 54:46 | 8:49 | 3.10 mi | 26:45 | 8:37 | -0:25 | |
15K | 1:21:17 | 8:44 | 3.11 mi | 26:31 | 8:33 | -0:04 | |
20K | 1:46:57 | 8:37 | 3.11 mi | 25:40 | 8:16 | -0:17 | |
Half(13.10 mi) | 1:52:43 | 8:37 | 0.67 mi | 5:46 | 8:36 | +0:20 | |
25K | 2:13:44 | 8:37 | 2.43 mi | 21:01 | 8:38 | +0:02 | |
30K | 2:47:19 | 8:59 | 3.11 mi | 33:35 | 10:49 | +2:11 | |
35K | 3:21:49 | 9:17 | 3.11 mi | 34:30 | 11:07 | +0:18 | |
40K | 4:00:53 | 9:42 | 3.10 mi | 39:04 | 12:35 | +1:28 | |
Finish(26.22 mi) | 4:16:41 | 9:48 | 1.37 mi | 15:48 | 11:36 | -0:59 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:48 /mi
Slowest Pace
12:35 /mi
Segments
Time at Faster Pace
25:40
10% of race
Time at Steady Pace
1:48:04
42% of race
Time at Slower Pace
2:02:57
48% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27037 | 19270 | 19270 | 16614 | 12551 | 12551 |
| 10K | 3.10 mi | 22922+4115 | 16687+2583 | 16687+2583 | 19561 | 14474 | 14474 |
| 15K | 3.11 mi | 20390+2532 | 15044+1643 | 15044+1643 | 16614 | 12551 | 12551 |
| 20K | 3.11 mi | 18978+1412 | 14082+962 | 14082+962 | 15656 | 11870 | 11870 |
| Half(13.10 mi) | 0.67 mi | 18809+169 | 13966+116 | 13966+116 | 16591 | 12469 | 12469 |
| 25K | 2.43 mi | 18417+392 | 13679+287 | 13679+287 | 16932 | 12619 | 12619 |
| 30K | 3.11 mi | 21242-2825 | 15449-1770 | 15449-1770 | 31350 | 20893 | 20893 |
| 35K | 3.11 mi | 22981-1739 | 16353-904 | 16353-904 | 29046 | 18992 | 18992 |
| 40K | 3.10 mi | 25286-2305 | 17586-1233 | 17586-1233 | 39483 | 23933 | 23933 |
| Finish(26.22 mi) | 1.37 mi | 25765-479 | 17784-198 | 17784-198 | 36484 | 22429 | 22429 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16614
Males
12551
M18-39
12551
5K→10K
3.1 - 6.2 mi
Overall
19561
Males
14474
M18-39
14474
10K→15K
6.2 - 9.3 mi
Overall
16614
Males
12551
M18-39
12551
15K→20K
9.3 - 12.4 mi
Overall
15656
Males
11870
M18-39
11870
20K→Half
12.4 - 13.1 mi
Overall
16591
Males
12469
M18-39
12469
Half→25K
13.1 - 15.5 mi
Overall
16932
Males
12619
M18-39
12619
25K→30K
15.5 - 18.6 mi
Overall
31350
Males
20893
M18-39
20893
30K→35K
18.6 - 21.8 mi
Overall
29046
Males
18992
M18-39
18992
35K→40K
21.8 - 24.9 mi
Overall
39483
Males
23933
M18-39
23933
40K→Finish
24.9 - 26.2 mi
Overall
36484
Males
22429
M18-39
22429
Passing Analysis
No position changes recorded for this athlete.
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