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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:40 | 7:57 | 3.11 mi | 24:40 | 7:57 | - | |
10K | 49:53 | 8:02 | 3.10 mi | 25:13 | 8:07 | +0:10 | |
15K | 1:16:07 | 8:10 | 3.11 mi | 26:14 | 8:27 | +0:20 | |
20K | 1:42:11 | 8:14 | 3.11 mi | 26:04 | 8:24 | -0:03 | |
Half(13.10 mi) | 1:48:09 | 8:16 | 0.67 mi | 5:58 | 8:54 | +0:30 | |
25K | 2:10:22 | 8:24 | 2.43 mi | 22:13 | 9:08 | +0:14 | |
30K | 2:39:25 | 8:34 | 3.11 mi | 29:03 | 9:22 | +0:14 | |
35K | 3:09:40 | 8:44 | 3.11 mi | 30:15 | 9:45 | +0:23 | |
40K | 3:40:55 | 8:54 | 3.10 mi | 31:15 | 10:04 | +0:19 | |
Finish(26.22 mi) | 3:54:19 | 8:57 | 1.37 mi | 13:24 | 9:50 | -0:14 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:57 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
1:42:11
44% of race
Time at Steady Pace
57:14
24% of race
Time at Slower Pace
1:14:54
32% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13444 | 3056 | 3056 | 15771 | 3772 | 3772 |
| 10K | 3.10 mi | 13875-431 | 3217-161 | 3217-161 | 14440 | 3395 | 3395 |
| 15K | 3.11 mi | 14566-691 | 3416-199 | 3416-199 | 15771 | 3772 | 3772 |
| 20K | 3.11 mi | 15186-620 | 3611-195 | 3611-195 | 16845 | 4162 | 4162 |
| Half(13.10 mi) | 0.67 mi | 15376-190 | 3675-64 | 3675-64 | 19552 | 5134 | 5134 |
| 25K | 2.43 mi | 16248-872 | 3997-322 | 3997-322 | 21977 | 6089 | 6089 |
| 30K | 3.11 mi | 16867-619 | 4289-292 | 4289-292 | 20623 | 5842 | 5842 |
| 35K | 3.11 mi | 17244-377 | 4522-233 | 4522-233 | 20006 | 6079 | 6079 |
| 40K | 3.10 mi | 17700-456 | 4803-281 | 4803-281 | 21314 | 7095 | 7095 |
| Finish(26.22 mi) | 1.37 mi | 17837-137 | 4923-120 | 4923-120 | 21616 | 7250 | 7250 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15771
Females
3772
F18-39
3772
5K→10K
3.1 - 6.2 mi
Overall
14440
Females
3395
F18-39
3395
10K→15K
6.2 - 9.3 mi
Overall
15771
Females
3772
F18-39
3772
15K→20K
9.3 - 12.4 mi
Overall
16845
Females
4162
F18-39
4162
20K→Half
12.4 - 13.1 mi
Overall
19552
Females
5134
F18-39
5134
Half→25K
13.1 - 15.5 mi
Overall
21977
Females
6089
F18-39
6089
25K→30K
15.5 - 18.6 mi
Overall
20623
Females
5842
F18-39
5842
30K→35K
18.6 - 21.8 mi
Overall
20006
Females
6079
F18-39
6079
35K→40K
21.8 - 24.9 mi
Overall
21314
Females
7095
F18-39
7095
40K→Finish
24.9 - 26.2 mi
Overall
21616
Females
7250
F18-39
7250
Passing Analysis
No position changes recorded for this athlete.
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