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The Course
Half Splits
Martha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:20 | 10:06 | 3.11 mi | 31:20 | 10:06 | - | |
10K | 1:04:01 | 10:19 | 3.10 mi | 32:41 | 10:32 | +0:26 | |
15K | 1:36:59 | 10:25 | 3.11 mi | 32:58 | 10:37 | +0:05 | |
20K | 2:07:46 | 10:17 | 3.11 mi | 30:47 | 9:55 | -0:42 | |
Half(13.10 mi) | 2:14:36 | 10:17 | 0.67 mi | 6:50 | 10:11 | +0:16 | |
25K | 2:39:24 | 10:16 | 2.43 mi | 24:48 | 10:11 | 0:00 | |
30K | 3:14:14 | 10:26 | 3.11 mi | 34:50 | 11:13 | +1:02 | |
35K | 3:51:55 | 10:40 | 3.11 mi | 37:41 | 12:08 | +0:55 | |
40K | 4:28:46 | 10:49 | 3.10 mi | 36:51 | 11:52 | -0:16 | |
Finish(26.22 mi) | 4:44:01 | 10:51 | 1.37 mi | 15:15 | 11:11 | -0:41 |
See the rest of Martha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
10:50 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
1:33:45
33% of race
Time at Steady Pace
1:05:39
23% of race
Time at Slower Pace
2:04:37
44% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39567 | 13191 | 13191 | 38340 | 12667 | 12667 |
| 10K | 3.10 mi | 40493-926 | 13674-483 | 13674-483 | 41459 | 14243 | 14243 |
| 15K | 3.11 mi | 39595+898 | 13238+436 | 13238+436 | 38340 | 12667 | 12667 |
| 20K | 3.11 mi | 37677+1918 | 12363+875 | 12363+875 | 32664 | 10142 | 10142 |
| Half(13.10 mi) | 0.67 mi | 37277+400 | 12188+175 | 12188+175 | 32019 | 10029 | 10029 |
| 25K | 2.43 mi | 35968+1309 | 11667+521 | 11667+521 | 30732 | 9655 | 9655 |
| 30K | 3.11 mi | 35521+447 | 11657+10 | 11657+10 | 34082 | 11733 | 11733 |
| 35K | 3.11 mi | 35482+39 | 11858-201 | 11858-201 | 35631 | 13192 | 13192 |
| 40K | 3.10 mi | 35237+245 | 11952-94 | 11952-94 | 34465 | 13107 | 13107 |
| Finish(26.22 mi) | 1.37 mi | 35047+190 | 11941+11 | 11941+11 | 33124 | 12479 | 12479 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38340
Females
12667
F18-39
12667
5K→10K
3.1 - 6.2 mi
Overall
41459
Females
14243
F18-39
14243
10K→15K
6.2 - 9.3 mi
Overall
38340
Females
12667
F18-39
12667
15K→20K
9.3 - 12.4 mi
Overall
32664
Females
10142
F18-39
10142
20K→Half
12.4 - 13.1 mi
Overall
32019
Females
10029
F18-39
10029
Half→25K
13.1 - 15.5 mi
Overall
30732
Females
9655
F18-39
9655
25K→30K
15.5 - 18.6 mi
Overall
34082
Females
11733
F18-39
11733
30K→35K
18.6 - 21.8 mi
Overall
35631
Females
13192
F18-39
13192
35K→40K
21.8 - 24.9 mi
Overall
34465
Females
13107
F18-39
13107
40K→Finish
24.9 - 26.2 mi
Overall
33124
Females
12479
F18-39
12479
Passing Analysis
No position changes recorded for this athlete.
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