Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:30 | 7:34 | 3.11 mi | 23:30 | 7:34 | - | |
10K | 46:34 | 7:30 | 3.10 mi | 23:04 | 7:26 | -0:08 | |
15K | 1:10:31 | 7:34 | 3.11 mi | 23:57 | 7:43 | +0:17 | |
20K | 1:34:02 | 7:34 | 3.11 mi | 23:31 | 7:35 | -0:08 | |
Half(13.10 mi) | 1:39:12 | 7:35 | 0.67 mi | 5:10 | 7:42 | +0:07 | |
25K | 1:58:07 | 7:37 | 2.43 mi | 18:55 | 7:46 | +0:04 | |
30K | 2:22:36 | 7:39 | 3.11 mi | 24:29 | 7:53 | +0:07 | |
35K | 2:47:47 | 7:43 | 3.11 mi | 25:11 | 8:07 | +0:14 | |
40K | 3:14:32 | 7:50 | 3.10 mi | 26:45 | 8:37 | +0:30 | |
Finish(26.22 mi) | 3:26:17 | 7:53 | 1.37 mi | 11:45 | 8:37 | 0:00 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
7:52 /mi
Slowest Pace
8:37 /mi
Segments
Time at Faster Pace
2:47:47
81% of race
Time at Steady Pace
38:30
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9509 | 7746 | 7746 | 8640 | 7160 | 7160 |
| 10K | 3.10 mi | 8548+961 | 7094+652 | 7094+652 | 7800 | 6589 | 6589 |
| 15K | 3.11 mi | 8529+19 | 7077+17 | 7077+17 | 8640 | 7160 | 7160 |
| 20K | 3.11 mi | 8603-74 | 7128-51 | 7128-51 | 8905 | 7326 | 7326 |
| Half(13.10 mi) | 0.67 mi | 8590+13 | 7122+6 | 7122+6 | 8327 | 6926 | 6926 |
| 25K | 2.43 mi | 8666-76 | 7165-43 | 7165-43 | 9257 | 7489 | 7489 |
| 30K | 3.11 mi | 8508+158 | 7024+141 | 7024+141 | 8230 | 6693 | 6693 |
| 35K | 3.11 mi | 8321+187 | 6832+192 | 6832+192 | 8234 | 6503 | 6503 |
| 40K | 3.10 mi | 8470-149 | 6841-9 | 6841-9 | 10743 | 7814 | 7814 |
| Finish(26.22 mi) | 1.37 mi | 8574-104 | 6860-19 | 6860-19 | 11779 | 8366 | 8366 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8640
Males
7160
M18-39
7160
5K→10K
3.1 - 6.2 mi
Overall
7800
Males
6589
M18-39
6589
10K→15K
6.2 - 9.3 mi
Overall
8640
Males
7160
M18-39
7160
15K→20K
9.3 - 12.4 mi
Overall
8905
Males
7326
M18-39
7326
20K→Half
12.4 - 13.1 mi
Overall
8327
Males
6926
M18-39
6926
Half→25K
13.1 - 15.5 mi
Overall
9257
Males
7489
M18-39
7489
25K→30K
15.5 - 18.6 mi
Overall
8230
Males
6693
M18-39
6693
30K→35K
18.6 - 21.8 mi
Overall
8234
Males
6503
M18-39
6503
35K→40K
21.8 - 24.9 mi
Overall
10743
Males
7814
M18-39
7814
40K→Finish
24.9 - 26.2 mi
Overall
11779
Males
8366
M18-39
8366
Passing Analysis
No position changes recorded for this athlete.
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